FROSTED MINI-WHEATS

Maple Brown Sugar Flavored Whole Grain Cereal, Maple Brown Sugar

UPC 38000199448 Manufacturer: The Kellogg Company Cereal Updated Sep 27, 2026

Per serving (25 Biscuits, 60 g): 230 calories. Per 100 g: 383 calories, 8.3 g protein, 1.7 g fat.

Label highlights: High in added sugars — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size25 Biscuits (60g)

Amount per servingCalories
230
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.2mg 0%
Total Carbohydrate 51g 19%
Dietary Fiber 6g 21%
Total Sugars 13.0g
Includes 13.0g Added Sugars 26%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 10.2mg 1%
Iron 18mg 100%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

383 calories in 100 g
Protein8.3 g
Carbohydrates85 g
Sugars21.7 g
Added sugars21.7 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)75.0g
Fat1.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium17 mg
Calcium17 mg
Potassium350 mg
Iron30 mg
Vitamin D0 mcg

Where to buy Maple Brown Sugar Flavored Whole Grain Cereal, Maple Brown Sugar

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Ingredients

BHT For Freshness, Brown Rice Syrup, Brown Sugar, Folic Acid, Fruit Juice, Gelatin, Molasses, Natural Flavors, Sugar, Vitamins And Minerals: Reduced Iron, Whole Wheat

Frequently asked questions

How many calories are in Maple Brown Sugar Flavored Whole Grain Cereal, Maple Brown Sugar?

Per 100 g of Maple Brown Sugar Flavored Whole Grain Cereal, Maple Brown Sugar there are 383 calories.

How much protein is in Maple Brown Sugar Flavored Whole Grain Cereal, Maple Brown Sugar?

Per 100 g of Maple Brown Sugar Flavored Whole Grain Cereal, Maple Brown Sugar there are 8.33 g protein.

How many carbohydrates are in Maple Brown Sugar Flavored Whole Grain Cereal, Maple Brown Sugar?

Per 100 g of Maple Brown Sugar Flavored Whole Grain Cereal, Maple Brown Sugar there are 85.0 g carbohydrates. Of which 21.67 g sugars.

How much sugar is in Maple Brown Sugar Flavored Whole Grain Cereal, Maple Brown Sugar?

Per 100 g of Maple Brown Sugar Flavored Whole Grain Cereal, Maple Brown Sugar there are 21.67 g sugars.

How much sodium (salt) is in Maple Brown Sugar Flavored Whole Grain Cereal, Maple Brown Sugar?

Per 100 g of Maple Brown Sugar Flavored Whole Grain Cereal, Maple Brown Sugar there are 17.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Maple Brown Sugar Flavored Whole Grain Cereal, Maple Brown Sugar?

Per 100 g of Maple Brown Sugar Flavored Whole Grain Cereal, Maple Brown Sugar there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Maple Brown Sugar Flavored Whole Grain Cereal, Maple Brown Sugar?

The main ingredients in Maple Brown Sugar Flavored Whole Grain Cereal, Maple Brown Sugar are: BHT For Freshness, Brown Rice Syrup, Brown Sugar, Folic Acid, Fruit Juice.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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