Blueberry Flax Crunchy Granola, Blueberry Flax — Nutrition Facts & Ingredients
- Calories
- 250per serving
- Protein
- 8.3 gper 100 g
- Carbs
- 70 gper 100 g
- Fat
- 13.3 gper 100 g
Where to buy
Per serving (1/2 cup, 60 g): 250 calories. Per 100 g: 417 calories, 8.3 g protein, 13.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 28% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/2 cup (60g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Blueberry Flax Crunchy Granola, Blueberry Flax
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Barley Malt, Cane Sugar, Corn Starch, Crisp Rice, Expeller-pressed Canola Oil, Flaxseeds, Freeze-dried Blueberries, Honey, Milled Rice, Natural Flavors, Oat Flour, Salt, Whole Grain Oats
Frequently asked questions
How many calories are in Blueberry Flax Crunchy Granola, Blueberry Flax?
Per 100 g of Blueberry Flax Crunchy Granola, Blueberry Flax there are 417 calories.
How much protein is in Blueberry Flax Crunchy Granola, Blueberry Flax?
Per 100 g of Blueberry Flax Crunchy Granola, Blueberry Flax there are 8.33 g protein.
How many carbohydrates are in Blueberry Flax Crunchy Granola, Blueberry Flax?
Per 100 g of Blueberry Flax Crunchy Granola, Blueberry Flax there are 70.0 g carbohydrates. Of which 23.33 g sugars.
How much sugar is in Blueberry Flax Crunchy Granola, Blueberry Flax?
Per 100 g of Blueberry Flax Crunchy Granola, Blueberry Flax there are 23.33 g sugars.
How much sodium (salt) is in Blueberry Flax Crunchy Granola, Blueberry Flax?
Per 100 g of Blueberry Flax Crunchy Granola, Blueberry Flax there are 117.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Blueberry Flax Crunchy Granola, Blueberry Flax?
Per 100 g of Blueberry Flax Crunchy Granola, Blueberry Flax there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Blueberry Flax Crunchy Granola, Blueberry Flax?
The main ingredients in Blueberry Flax Crunchy Granola, Blueberry Flax are: Barley Malt, Cane Sugar, Corn Starch, Crisp Rice, Expeller-pressed Canola Oil.
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