JOWELL FOODS

Herring Fillets Mozaika — Nutrition Facts & Ingredients

UPC 617115001961 Manufacturer: Lowell International Company Canned Seafood Updated Sep 27, 2026

Per serving (2 ONZ, 56 g): 160 calories. Per 100 g: 286 calories, 3.6 g protein, 30.4 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
160
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 3.0g 15%
Trans Fat --
Cholesterol 6.2mg 2%
Sodium 246mg 11%
Total Carbohydrate 0.5g 0%
Protein 2.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein3.6 g
Carbohydrates0.9 g
Fat30.4 g
Saturated fat5.4 g
Cholesterol11 mg
Sodium439 mg
Vitamin A134 mcg

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Ingredients

Canola Oil, Made From Selected Grains, Marinated Herring Fillets, Mustard Seeds, Pickled Leeks, Pickled Onion, Pickled Red Peppers, Pickles, Potassium Sorbate, Salt, Sodium Benzoate, Sodium Saccharate, Vinegar

Frequently asked questions

How many calories are in Herring Fillets Mozaika?

Per 100 g of Herring Fillets Mozaika there are 286 calories.

How much protein is in Herring Fillets Mozaika?

Per 100 g of Herring Fillets Mozaika there are 3.57 g protein.

How many carbohydrates are in Herring Fillets Mozaika?

Per 100 g of Herring Fillets Mozaika there are 0.89 g carbohydrates.

How much sodium (salt) is in Herring Fillets Mozaika?

Per 100 g of Herring Fillets Mozaika there are 439.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Herring Fillets Mozaika?

The main ingredients in Herring Fillets Mozaika are: Canola Oil, Made From Selected Grains, Marinated Herring Fillets, Mustard Seeds, Pickled Leeks.

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Level of processing

3
Processed
13 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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