HEMPLER'S

Lemon & Herb Chicken Breast Skewers, Lemon & Herb — Nutrition Facts & Ingredients

UPC 21834541071 Manufacturer: Hempler Foods Group LLC Frozen Poultry, Chicken & Turkey Updated Sep 27, 2026

Per serving (1 skewer, 113 g): 130 calories. Per 100 g: 115 calories, 21.2 g protein, 1.8 g fat.

Label highlights: High in sodium — 20% DV per serving High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 skewer (113g)

Amount per servingCalories
130
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 59.9mg 20%
Sodium 460mg 20%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 24.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

115 calories in 100 g
Protein21.2 g
Carbohydrates2.6 g
Sugars0.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)2.6g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol53 mg
Sodium407 mg
Calcium0 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Lemon & Herb Chicken Breast Skewers, Lemon & Herb

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Ingredients

Canola Oil, Chicken Breast, Corn Maltodextrin, Corn Syrup Solids, Dehydrated Parsley, Garlic Powder, Lemon Juice Concentrate, Modified Corn Starch, Modified Tapioca Starch, Natural Flavors, Onion Powder, Paprika, Salt, Seasoning, Sodium Phosphates, Spices, Sugar, Water, Xanthan Gum

Frequently asked questions

How many calories are in Lemon & Herb Chicken Breast Skewers, Lemon & Herb?

Per 100 g of Lemon & Herb Chicken Breast Skewers, Lemon & Herb there are 115 calories.

How much protein is in Lemon & Herb Chicken Breast Skewers, Lemon & Herb?

Per 100 g of Lemon & Herb Chicken Breast Skewers, Lemon & Herb there are 21.24 g protein.

How many carbohydrates are in Lemon & Herb Chicken Breast Skewers, Lemon & Herb?

Per 100 g of Lemon & Herb Chicken Breast Skewers, Lemon & Herb there are 2.65 g carbohydrates. Of which 0.88 g sugars.

How much sugar is in Lemon & Herb Chicken Breast Skewers, Lemon & Herb?

Per 100 g of Lemon & Herb Chicken Breast Skewers, Lemon & Herb there are 0.88 g sugars.

How much sodium (salt) is in Lemon & Herb Chicken Breast Skewers, Lemon & Herb?

Per 100 g of Lemon & Herb Chicken Breast Skewers, Lemon & Herb there are 407.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lemon & Herb Chicken Breast Skewers, Lemon & Herb?

Per 100 g of Lemon & Herb Chicken Breast Skewers, Lemon & Herb there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lemon & Herb Chicken Breast Skewers, Lemon & Herb?

The main ingredients in Lemon & Herb Chicken Breast Skewers, Lemon & Herb are: Canola Oil, Chicken Breast, Corn Maltodextrin, Corn Syrup Solids, Dehydrated Parsley.

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Level of processing

4
Highly Processed
19 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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