PURE

Peanut Butter Chocolate Chip Fruit & Nut Bars, Peanut Butter Chocolate Chip

UPC 190912100582 Manufacturer: The Kellogg Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 Bar, 43 g): 170 calories. Per 100 g: 395 calories, 9.3 g protein, 18.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Bar (43g)

Amount per servingCalories
170
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85.1mg 4%
Total Carbohydrate 25g 9%
Dietary Fiber 3.0g 11%
Total Sugars 20.0g
Includes 1.0g Added Sugars 2%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 20.2mg 2%
Iron 0.9mg 5%
Potassium 270mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

395 calories in 100 g
Protein9.3 g
Carbohydrates58.1 g
Sugars46.5 g
Added sugars2.3 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)51.1g
Fat18.6 g
Saturated fat4.7 g
Trans fat0 g
Cholesterol0 mg
Sodium198 mg
Calcium47 mg
Potassium628 mg
Iron2.1 mg
Vitamin D0 mcg

Where to buy Peanut Butter Chocolate Chip Fruit & Nut Bars, Peanut Butter Chocolate Chip

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Ingredients

Cane Sugar, Cashew Butter, Chocolate, Cocoa Butter, Dates, Peanut Butter, Peanuts, Roasted Peanuts, Sea Salt, Semisweet Chocolate Chips

Frequently asked questions

How many calories are in Peanut Butter Chocolate Chip Fruit & Nut Bars, Peanut Butter Chocolate Chip?

Per 100 g of Peanut Butter Chocolate Chip Fruit & Nut Bars, Peanut Butter Chocolate Chip there are 395 calories.

How much protein is in Peanut Butter Chocolate Chip Fruit & Nut Bars, Peanut Butter Chocolate Chip?

Per 100 g of Peanut Butter Chocolate Chip Fruit & Nut Bars, Peanut Butter Chocolate Chip there are 9.3 g protein.

How many carbohydrates are in Peanut Butter Chocolate Chip Fruit & Nut Bars, Peanut Butter Chocolate Chip?

Per 100 g of Peanut Butter Chocolate Chip Fruit & Nut Bars, Peanut Butter Chocolate Chip there are 58.14 g carbohydrates. Of which 46.51 g sugars.

How much sugar is in Peanut Butter Chocolate Chip Fruit & Nut Bars, Peanut Butter Chocolate Chip?

Per 100 g of Peanut Butter Chocolate Chip Fruit & Nut Bars, Peanut Butter Chocolate Chip there are 46.51 g sugars.

How much sodium (salt) is in Peanut Butter Chocolate Chip Fruit & Nut Bars, Peanut Butter Chocolate Chip?

Per 100 g of Peanut Butter Chocolate Chip Fruit & Nut Bars, Peanut Butter Chocolate Chip there are 198.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Peanut Butter Chocolate Chip Fruit & Nut Bars, Peanut Butter Chocolate Chip?

Per 100 g of Peanut Butter Chocolate Chip Fruit & Nut Bars, Peanut Butter Chocolate Chip there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Peanut Butter Chocolate Chip Fruit & Nut Bars, Peanut Butter Chocolate Chip?

The main ingredients in Peanut Butter Chocolate Chip Fruit & Nut Bars, Peanut Butter Chocolate Chip are: Cane Sugar, Cashew Butter, Chocolate, Cocoa Butter, Dates.

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Level of processing

2
Minimally Processed
10 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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