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Cranberry Nut & Seed Mix, Cranberry Nut & Seed — Nutrition Facts & Ingredients

UPC 70784009360 Manufacturer: Tops Markets, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories: 160per serving
Protein: 13.3 gper 100 g
Carbs: 46.7 gper 100 g
Fat: 33.3 gper 100 g

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Per serving (1/4 cup, 30 g): 160 calories. Per 100 g: 533 calories, 13.3 g protein, 33.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories

160

% Daily Value*

Total Fat 10.0g 13%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 14.0g 5%

Dietary Fiber 2.0g 7%

Total Sugars 9g

Includes 8.0g Added Sugars 16%

Protein 4.0g

Vitamin D 0mcg 0%

Calcium 20.1mg 2%

Iron 1.1mg 6%

Potassium 69.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g

Protein13.3 g

Carbohydrates46.7 g

Sugars30 g

Added sugars26.7 g

Dietary fiber6.7 g

Net carbs (carbohydrates minus fiber)40.0g

Fat33.3 g

Saturated fat3.3 g

Trans fat0 g

Cholesterol0 mg

Sodium150 mg

Calcium67 mg

Potassium233 mg

Iron3.6 mg

Vitamin D0 mcg

Where to buy Cranberry Nut & Seed Mix, Cranberry Nut & Seed

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Cranberries, Dried Cranberries, Organic Oleic Sunflower Oil, Organic Oleic Sunflower Oil Salt, Pecans Shelled Pistachios, Roasted & Salted Almonds, Roasted Salted Pumpkin Seeds, Salt, Shelled Pumpkin Seeds, Sugar, Sunflower Oil, Walnuts

Frequently asked questions

How many calories are in Cranberry Nut & Seed Mix, Cranberry Nut & Seed?

Per 100 g of Cranberry Nut & Seed Mix, Cranberry Nut & Seed there are 533 calories.

How much protein is in Cranberry Nut & Seed Mix, Cranberry Nut & Seed?

Per 100 g of Cranberry Nut & Seed Mix, Cranberry Nut & Seed there are 13.33 g protein.

How many carbohydrates are in Cranberry Nut & Seed Mix, Cranberry Nut & Seed?

Per 100 g of Cranberry Nut & Seed Mix, Cranberry Nut & Seed there are 46.67 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in Cranberry Nut & Seed Mix, Cranberry Nut & Seed?

Per 100 g of Cranberry Nut & Seed Mix, Cranberry Nut & Seed there are 30.0 g sugars.

How much sodium (salt) is in Cranberry Nut & Seed Mix, Cranberry Nut & Seed?

Per 100 g of Cranberry Nut & Seed Mix, Cranberry Nut & Seed there are 150.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cranberry Nut & Seed Mix, Cranberry Nut & Seed?

Per 100 g of Cranberry Nut & Seed Mix, Cranberry Nut & Seed there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cranberry Nut & Seed Mix, Cranberry Nut & Seed?

The main ingredients in Cranberry Nut & Seed Mix, Cranberry Nut & Seed are: Almonds, Cranberries, Dried Cranberries, Organic Oleic Sunflower Oil, Organic Oleic Sunflower Oil Salt.

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Level of processing

Processed

13 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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