GHIRARDELLI

Peppermint Bark Flavor Squares, Peppermint Bark — Nutrition Facts & Ingredients

UPC 747599315633 Manufacturer: Ghirardelli Chocolate Company Candy Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3 Squares, 35 g): 200 calories. Per 100 g: 571 calories, 5.7 g protein, 37.1 g fat.

Label highlights: High in saturated fat — 40% DV per serving High in added sugars — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 40% DV (high at 20% DV or more)
Added sugars: 32% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 Squares (35g)

Amount per servingCalories

200

% Daily Value*

Total Fat 13.0g 17%

Saturated Fat 8.0g 40%

Trans Fat 0g

Cholesterol 4.9mg 2%

Sodium 19.9mg 1%

Total Carbohydrate 20.0g 7%

Dietary Fiber 1.0g 4%

Total Sugars 19.0g

Includes 16.0g Added Sugars 32%

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 50.0mg 4%

Iron 0.2mg 1%

Potassium 100mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g

Protein5.7 g

Carbohydrates57.1 g

Sugars54.3 g

Added sugars45.7 g

Dietary fiber2.9 g

Net carbs (carbohydrates minus fiber)54.2g

Fat37.1 g

Saturated fat22.9 g

Trans fat0 g

Cholesterol14 mg

Sodium57 mg

Calcium143 mg

Potassium286 mg

Iron0.6 mg

Vitamin D0 mcg

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Ingredients

Cocoa Butter, Com Starch, Curcumin, Fruit And Vegetable Juice, Natural Flavors, Natural Peppermint Flavor, Nonfat Dry Milk, Palm Oil, Rice Syrup, Soy Lecithin, Sugar, Unsweetened Chocolate, Vanilla Extract, Whole Milk Powder, Yellow Corn Flour

Frequently asked questions

How many calories are in Peppermint Bark Flavor Squares, Peppermint Bark?

Per 100 g of Peppermint Bark Flavor Squares, Peppermint Bark there are 571 calories.

How much protein is in Peppermint Bark Flavor Squares, Peppermint Bark?

Per 100 g of Peppermint Bark Flavor Squares, Peppermint Bark there are 5.71 g protein.

How many carbohydrates are in Peppermint Bark Flavor Squares, Peppermint Bark?

Per 100 g of Peppermint Bark Flavor Squares, Peppermint Bark there are 57.14 g carbohydrates. Of which 54.29 g sugars.

How much sugar is in Peppermint Bark Flavor Squares, Peppermint Bark?

Per 100 g of Peppermint Bark Flavor Squares, Peppermint Bark there are 54.29 g sugars.

How much sodium (salt) is in Peppermint Bark Flavor Squares, Peppermint Bark?

Per 100 g of Peppermint Bark Flavor Squares, Peppermint Bark there are 57.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Peppermint Bark Flavor Squares, Peppermint Bark?

Per 100 g of Peppermint Bark Flavor Squares, Peppermint Bark there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Peppermint Bark Flavor Squares, Peppermint Bark?

The main ingredients in Peppermint Bark Flavor Squares, Peppermint Bark are: Cocoa Butter, Com Starch, Curcumin, Fruit And Vegetable Juice, Natural Flavors.