BREAKSTONE'S

Breakstone's, Lowfat Cottage Cheese — Nutrition Facts & Ingredients

UPC 21000013289 Manufacturer: Kraft Heinz Foods Company Cheese Updated Sep 27, 2026

Breakstone's, Lowfat Cottage Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
80per serving
Protein
8.8 gper 100 g
Carbs
7.1 gper 100 g
Fat
2.2 gper 100 g

Where to buy

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Per serving (4 ONZ, 113 g): 80 calories. Per 100 g: 71 calories, 8.8 g protein, 2.2 g fat.

Label highlights:

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
80
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 14.7mg 5%
Sodium 370mg 16%
Total Carbohydrate 8g 3%
Dietary Fiber 3.1g 11%
Total Sugars 3.0g
Protein 10g
Vitamin D 1.5mcg 7%
Calcium 99.4mg 8%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein8.8 g
Carbohydrates7.1 g
Sugars2.6 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)4.4g
Fat2.2 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol13 mg
Sodium327 mg
Calcium88 mg
Iron0 mg
Vitamin A53.1 mcg
Vitamin C0 mg
Vitamin D1.3 mcg

Where to buy Breakstone's, Lowfat Cottage Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Calcium Phosphate, Cultured Pasteurized Grade A Skim Milk, Guar Gum, Inulin, Milk And Cream, Modified Food Starch, Natural Flavors, Salt, Vitamin A Palmitate, Vitamin D3, Water, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Breakstone's, Lowfat Cottage Cheese?

Per 100 g of Breakstone's, Lowfat Cottage Cheese there are 71 calories.

How much protein is in Breakstone's, Lowfat Cottage Cheese?

Per 100 g of Breakstone's, Lowfat Cottage Cheese there are 8.85 g protein.

How many carbohydrates are in Breakstone's, Lowfat Cottage Cheese?

Per 100 g of Breakstone's, Lowfat Cottage Cheese there are 7.08 g carbohydrates. Of which 2.65 g sugars.

How much sugar is in Breakstone's, Lowfat Cottage Cheese?

Per 100 g of Breakstone's, Lowfat Cottage Cheese there are 2.65 g sugars.

How much sodium (salt) is in Breakstone's, Lowfat Cottage Cheese?

Per 100 g of Breakstone's, Lowfat Cottage Cheese there are 327.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Breakstone's, Lowfat Cottage Cheese?

Per 100 g of Breakstone's, Lowfat Cottage Cheese there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Breakstone's, Lowfat Cottage Cheese?

The main ingredients in Breakstone's, Lowfat Cottage Cheese are: Calcium Phosphate, Cultured Pasteurized Grade A Skim Milk, Guar Gum, Inulin, Milk And Cream.

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Level of processing

3
Processed
13 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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