BETTY LOU'S

Pumpkin Spice With Protein, Pumpkin, Cashews & Dates Nuts Energy Balls, Pumpkin Spice With Protein, Pumpkin, Cashews & Dates

UPC 16073521410 Manufacturer: Betty Lou's Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
160per serving
Protein
12.5 gper 100 g
Carbs
57.5 gper 100 g
Fat
17.5 gper 100 g

Where to buy

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Per serving (1 BALL, 40 g): 160 calories. Per 100 g: 400 calories, 12.5 g protein, 17.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 BALL (40g)

Amount per servingCalories
160
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 84.8mg 4%
Total Carbohydrate 23g 8%
Dietary Fiber 5g 18%
Total Sugars 9g
Protein 5g
Calcium 20mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein12.5 g
Carbohydrates57.5 g
Sugars22.5 g
Dietary fiber12.5 g
Net carbs (carbohydrates minus fiber)45.0g
Fat17.5 g
Saturated fat3.8 g
Trans fat0 g
Cholesterol0 mg
Sodium212 mg
Calcium50 mg
Iron2.7 mg
Vitamin A375 mcg
Vitamin C3 mg

Where to buy Pumpkin Spice With Protein, Pumpkin, Cashews & Dates Nuts Energy Balls, Pumpkin Spice With Protein, Pumpkin, Cashews & Dates

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Brown Rice Syrup, Cashews, Dates, Dietary, Grape Juice, Mixed Tocopherols, Natural Flavors, Natural Vitamin E, Oats, Organic Brown Rice, Organic Brown Rice Crisps, Organic Brown Rice Syrup, Pea Protein, Pumpkin Powder, Pumpkin Seed, Salt, Sea Salt, Spices, Tapioca Fiber

Frequently asked questions

How many calories are in Pumpkin Spice With Protein, Pumpkin, Cashews & Dates Nuts Energy Balls, Pumpkin Spice With Protein, Pumpkin, Cashews & Dates?

Per 100 g of Pumpkin Spice With Protein, Pumpkin, Cashews & Dates Nuts Energy Balls, Pumpkin Spice With Protein, Pumpkin, Cashews & Dates there are 400 calories.

How much protein is in Pumpkin Spice With Protein, Pumpkin, Cashews & Dates Nuts Energy Balls, Pumpkin Spice With Protein, Pumpkin, Cashews & Dates?

Per 100 g of Pumpkin Spice With Protein, Pumpkin, Cashews & Dates Nuts Energy Balls, Pumpkin Spice With Protein, Pumpkin, Cashews & Dates there are 12.5 g protein.

How many carbohydrates are in Pumpkin Spice With Protein, Pumpkin, Cashews & Dates Nuts Energy Balls, Pumpkin Spice With Protein, Pumpkin, Cashews & Dates?

Per 100 g of Pumpkin Spice With Protein, Pumpkin, Cashews & Dates Nuts Energy Balls, Pumpkin Spice With Protein, Pumpkin, Cashews & Dates there are 57.5 g carbohydrates. Of which 22.5 g sugars.

How much sugar is in Pumpkin Spice With Protein, Pumpkin, Cashews & Dates Nuts Energy Balls, Pumpkin Spice With Protein, Pumpkin, Cashews & Dates?

Per 100 g of Pumpkin Spice With Protein, Pumpkin, Cashews & Dates Nuts Energy Balls, Pumpkin Spice With Protein, Pumpkin, Cashews & Dates there are 22.5 g sugars.

How much sodium (salt) is in Pumpkin Spice With Protein, Pumpkin, Cashews & Dates Nuts Energy Balls, Pumpkin Spice With Protein, Pumpkin, Cashews & Dates?

Per 100 g of Pumpkin Spice With Protein, Pumpkin, Cashews & Dates Nuts Energy Balls, Pumpkin Spice With Protein, Pumpkin, Cashews & Dates there are 212.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpkin Spice With Protein, Pumpkin, Cashews & Dates Nuts Energy Balls, Pumpkin Spice With Protein, Pumpkin, Cashews & Dates?

Per 100 g of Pumpkin Spice With Protein, Pumpkin, Cashews & Dates Nuts Energy Balls, Pumpkin Spice With Protein, Pumpkin, Cashews & Dates there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpkin Spice With Protein, Pumpkin, Cashews & Dates Nuts Energy Balls, Pumpkin Spice With Protein, Pumpkin, Cashews & Dates?

The main ingredients in Pumpkin Spice With Protein, Pumpkin, Cashews & Dates Nuts Energy Balls, Pumpkin Spice With Protein, Pumpkin, Cashews & Dates are: Brown Rice Syrup, Cashews, Dates, Dietary, Grape Juice.

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Level of processing

4
Highly Processed
19 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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