WEGMANS

Sweet Chopped Kale, Red Cabbage, Carrots, Radicchio, Feta, Sunflower Kernels, Cranberries With Poppyseed Dressing Salad Bowl, Sweet

UPC 7789051785 Manufacturer: Wegmans Food Markets, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (1 bowl, 149 g): 399 calories. Per 100 g: 268 calories, 6.0 g protein, 18.8 g fat.

Label highlights: High in sodium — 23% DV per serving High in saturated fat — 35% DV per serving High in added sugars — 44% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
  • Saturated fat: 35% DV (high at 20% DV or more)
  • Added sugars: 44% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bowl (149g)

Amount per servingCalories
399
% Daily Value*
Total Fat 28.0g 36%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 19.4mg 6%
Sodium 539mg 23%
Total Carbohydrate 32.0g 12%
Dietary Fiber 4.0g 14%
Total Sugars 24.0g
Includes 22.1g Added Sugars 44%
Protein 9g
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 1.6mg 9%
Potassium 340mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

268 calories in 100 g
Protein6.0 g
Carbohydrates21.5 g
Sugars16.1 g
Added sugars14.8 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)18.8g
Fat18.8 g
Saturated fat4.7 g
Trans fat0 g
Cholesterol13 mg
Sodium362 mg
Calcium94 mg
Potassium228 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy Sweet Chopped Kale, Red Cabbage, Carrots, Radicchio, Feta, Sunflower Kernels, Cranberries With Poppyseed Dressing Salad Bowl, Sweet

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Ingredients

Cheese Cultures, Citric Acid, Each: Organic Poppy Seeds, Enzymes, Ingredients May Vary By Season, Organic Apple Cider Vinegar, Organic Cane Sugar, Organic Carrots, Organic Cranberries, Organic Dried Onion, Organic Egg Yolk, Organic Feta Cheese, Organic Kale, Organic Orange Juice Concentrate, Organic Pasteurized Milk, Organic Poppyseed Dressing, Organic Radicchio, Organic Red Cabbage, Organic Soybean Oil, Organic Sugar, Organic Sunflower Kernels, Organic Sunflower Oil, Organic Vegetable Blend, Salt, Water, Xanthan Gum

Frequently asked questions

How many calories are in Sweet Chopped Kale, Red Cabbage, Carrots, Radicchio, Feta, Sunflower Kernels, Cranberries With Poppyseed Dressing Salad Bowl, Sweet?

Per 100 g of Sweet Chopped Kale, Red Cabbage, Carrots, Radicchio, Feta, Sunflower Kernels, Cranberries With Poppyseed Dressing Salad Bowl, Sweet there are 268 calories.

How much protein is in Sweet Chopped Kale, Red Cabbage, Carrots, Radicchio, Feta, Sunflower Kernels, Cranberries With Poppyseed Dressing Salad Bowl, Sweet?

Per 100 g of Sweet Chopped Kale, Red Cabbage, Carrots, Radicchio, Feta, Sunflower Kernels, Cranberries With Poppyseed Dressing Salad Bowl, Sweet there are 6.04 g protein.

How many carbohydrates are in Sweet Chopped Kale, Red Cabbage, Carrots, Radicchio, Feta, Sunflower Kernels, Cranberries With Poppyseed Dressing Salad Bowl, Sweet?

Per 100 g of Sweet Chopped Kale, Red Cabbage, Carrots, Radicchio, Feta, Sunflower Kernels, Cranberries With Poppyseed Dressing Salad Bowl, Sweet there are 21.48 g carbohydrates. Of which 16.11 g sugars.

How much sugar is in Sweet Chopped Kale, Red Cabbage, Carrots, Radicchio, Feta, Sunflower Kernels, Cranberries With Poppyseed Dressing Salad Bowl, Sweet?

Per 100 g of Sweet Chopped Kale, Red Cabbage, Carrots, Radicchio, Feta, Sunflower Kernels, Cranberries With Poppyseed Dressing Salad Bowl, Sweet there are 16.11 g sugars.

How much sodium (salt) is in Sweet Chopped Kale, Red Cabbage, Carrots, Radicchio, Feta, Sunflower Kernels, Cranberries With Poppyseed Dressing Salad Bowl, Sweet?

Per 100 g of Sweet Chopped Kale, Red Cabbage, Carrots, Radicchio, Feta, Sunflower Kernels, Cranberries With Poppyseed Dressing Salad Bowl, Sweet there are 362.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet Chopped Kale, Red Cabbage, Carrots, Radicchio, Feta, Sunflower Kernels, Cranberries With Poppyseed Dressing Salad Bowl, Sweet?

Per 100 g of Sweet Chopped Kale, Red Cabbage, Carrots, Radicchio, Feta, Sunflower Kernels, Cranberries With Poppyseed Dressing Salad Bowl, Sweet there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet Chopped Kale, Red Cabbage, Carrots, Radicchio, Feta, Sunflower Kernels, Cranberries With Poppyseed Dressing Salad Bowl, Sweet?

The main ingredients in Sweet Chopped Kale, Red Cabbage, Carrots, Radicchio, Feta, Sunflower Kernels, Cranberries With Poppyseed Dressing Salad Bowl, Sweet are: Cheese Cultures, Citric Acid, Each: Organic Poppy Seeds, Enzymes, Ingredients May Vary By Season.

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Level of processing

5
Ultra-Processed
26 ingredients · 2 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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