PEREG

Farro With Mushrooms — Nutrition Facts & Ingredients

UPC 813568003532 Manufacturer: Coast to Coast Produce Other Grains & Seeds Updated Sep 27, 2026

Per serving (0.25 cup, 50 g): 130 calories. Per 100 g: 260 calories, 10 g protein, 2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size0.25 cup (50g)

Amount per servingCalories

130

% Daily Value*

Total Fat 1g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 26g 9%

Dietary Fiber 4g 14%

Total Sugars 1g

Includes 0g Added Sugars 0%

Protein 5g

Calcium 40mg 3%

Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

260 calories in 100 g

Protein10 g

Carbohydrates52 g

Sugars2 g

Added sugars0 g

Dietary fiber8 g

Net carbs (carbohydrates minus fiber)44.0g

Fat2 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium340 mg

Calcium80 mg

Iron3.6 mg

Vitamin A60 mcg

Vitamin C4.8 mg

Where to buy

Search on Amazon for Farro With Mushrooms

Prices and availability are set by the retailer.

Ingredients

Herbs, Mushrooms, Onion, Pearled Farro Wheat, Rosemary, Salt, Spices

Frequently asked questions

How many calories are in Farro With Mushrooms?

Per 100 g of Farro With Mushrooms there are 260 calories.

How much protein is in Farro With Mushrooms?

Per 100 g of Farro With Mushrooms there are 10.0 g protein.

How many carbohydrates are in Farro With Mushrooms?

Per 100 g of Farro With Mushrooms there are 52.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Farro With Mushrooms?

Per 100 g of Farro With Mushrooms there are 2.0 g sugars.

How much sodium (salt) is in Farro With Mushrooms?

Per 100 g of Farro With Mushrooms there are 340.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Farro With Mushrooms?

Per 100 g of Farro With Mushrooms there are 8.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Farro With Mushrooms?

The main ingredients in Farro With Mushrooms are: Herbs, Mushrooms, Onion, Pearled Farro Wheat, Rosemary.

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Level of processing

Minimally Processed

7 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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