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Lemon Pepper Flavored Tofu Bites, Lemon Pepper — Nutrition Facts & Ingredients

UPC 99482506872 Manufacturer: Whole Foods Market, Inc. Other Meats Updated Sep 27, 2026

Per serving (12 pieces | about, 85 g): 160 calories. Per 100 g: 188 calories, 22.4 g protein, 8.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size12 pieces | about (85g)

Amount per servingCalories
160
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 19.0g
Vitamin D 0mcg 0%
Calcium 220mg 17%
Iron 2.6mg 14%
Potassium 360mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

188 calories in 100 g
Protein22.4 g
Carbohydrates5.9 g
Sugars1.2 g
Added sugars1.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.9g
Fat8.2 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium141 mg
Calcium259 mg
Potassium424 mg
Iron3.1 mg
Vitamin D0 mcg

Where to buy Lemon Pepper Flavored Tofu Bites, Lemon Pepper

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Ingredients

Black Pepper, Black Pepper Extract, Calcium Sulfate, Cane Sugar, Citric Acid, Distilled White Vinegar, Garlic Powder, Ginger Powder, Glucono-delta-lactone, Lemon Peel, Natural Flavors, Onion Powder, Sea Salt, Soybeans, Turmeric, Water

Frequently asked questions

How many calories are in Lemon Pepper Flavored Tofu Bites, Lemon Pepper?

Per 100 g of Lemon Pepper Flavored Tofu Bites, Lemon Pepper there are 188 calories.

How much protein is in Lemon Pepper Flavored Tofu Bites, Lemon Pepper?

Per 100 g of Lemon Pepper Flavored Tofu Bites, Lemon Pepper there are 22.35 g protein.

How many carbohydrates are in Lemon Pepper Flavored Tofu Bites, Lemon Pepper?

Per 100 g of Lemon Pepper Flavored Tofu Bites, Lemon Pepper there are 5.88 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Lemon Pepper Flavored Tofu Bites, Lemon Pepper?

Per 100 g of Lemon Pepper Flavored Tofu Bites, Lemon Pepper there are 1.18 g sugars.

How much sodium (salt) is in Lemon Pepper Flavored Tofu Bites, Lemon Pepper?

Per 100 g of Lemon Pepper Flavored Tofu Bites, Lemon Pepper there are 141.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lemon Pepper Flavored Tofu Bites, Lemon Pepper?

Per 100 g of Lemon Pepper Flavored Tofu Bites, Lemon Pepper there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lemon Pepper Flavored Tofu Bites, Lemon Pepper?

The main ingredients in Lemon Pepper Flavored Tofu Bites, Lemon Pepper are: Black Pepper, Black Pepper Extract, Calcium Sulfate, Cane Sugar, Citric Acid.

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Level of processing

4
Highly Processed
16 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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