PURELY ELIZABETH.

Honey Peanut Butter Ancient Grain Granola, Honey Peanut Butter

UPC 810589031223 Manufacturer: Purely Elizabeth Cereal Updated Sep 27, 2026

Per serving (1/3 cup, 30 g): 130 calories. Per 100 g: 433 calories, 10 g protein, 20 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/3 cup (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 18g 7%
Dietary Fiber 2.0g 7%
Total Sugars 6g
Includes 6g Added Sugars 12%
Protein 3g
Vitamin D 0mcg 0%
Calcium 12.9mg 1%
Iron 1.0mg 6%
Potassium 93mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein10 g
Carbohydrates60 g
Sugars20 g
Added sugars20 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)53.3g
Fat20 g
Saturated fat11.7 g
Trans fat0 g
Cholesterol0 mg
Sodium367 mg
Calcium43 mg
Potassium310 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy Honey Peanut Butter Ancient Grain Granola, Honey Peanut Butter

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Ingredients

Organic Chia Seeds, Organic Coconut Sugar, Organic Gluten-free Oats, Organic Honey, Organic Puffed Amaranth, Organic Quinoa Flakes, Organic Raw Virgin Coconut Oil, Organic Sunflower Seeds, Peanut Butter, Sea Salt

Frequently asked questions

How many calories are in Honey Peanut Butter Ancient Grain Granola, Honey Peanut Butter?

Per 100 g of Honey Peanut Butter Ancient Grain Granola, Honey Peanut Butter there are 433 calories.

How much protein is in Honey Peanut Butter Ancient Grain Granola, Honey Peanut Butter?

Per 100 g of Honey Peanut Butter Ancient Grain Granola, Honey Peanut Butter there are 10.0 g protein.

How many carbohydrates are in Honey Peanut Butter Ancient Grain Granola, Honey Peanut Butter?

Per 100 g of Honey Peanut Butter Ancient Grain Granola, Honey Peanut Butter there are 60.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Honey Peanut Butter Ancient Grain Granola, Honey Peanut Butter?

Per 100 g of Honey Peanut Butter Ancient Grain Granola, Honey Peanut Butter there are 20.0 g sugars.

How much sodium (salt) is in Honey Peanut Butter Ancient Grain Granola, Honey Peanut Butter?

Per 100 g of Honey Peanut Butter Ancient Grain Granola, Honey Peanut Butter there are 367.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Peanut Butter Ancient Grain Granola, Honey Peanut Butter?

Per 100 g of Honey Peanut Butter Ancient Grain Granola, Honey Peanut Butter there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Peanut Butter Ancient Grain Granola, Honey Peanut Butter?

The main ingredients in Honey Peanut Butter Ancient Grain Granola, Honey Peanut Butter are: Organic Chia Seeds, Organic Coconut Sugar, Organic Gluten-free Oats, Organic Honey, Organic Puffed Amaranth.

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