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Plain Creamy German Style Quark, Plain — Nutrition Facts & Ingredients

UPC 854263004004 Manufacturer: PS Lets Eat Yogurt Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 CONTAINER, 170 g): 90 calories. Per 100 g: 53 calories, 10 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 CONTAINER (170g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 59.5mg 3%

Total Carbohydrate 6.0g 2%

Dietary Fiber 0g 0%

Total Sugars 6.0g

Protein 17g

Calcium 201mg 15%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g

Protein10 g

Carbohydrates3.5 g

Sugars3.5 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)3.5g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium35 mg

Calcium118 mg

Iron0.2 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Plain Creamy German Style Quark, Plain

Prices and availability are set by the retailer.

Ingredients

Cultured Grade A Nonfat Milk, Vegetable Rennet

Frequently asked questions

How many calories are in Plain Creamy German Style Quark, Plain?

Per 100 g of Plain Creamy German Style Quark, Plain there are 53 calories.

How much protein is in Plain Creamy German Style Quark, Plain?

Per 100 g of Plain Creamy German Style Quark, Plain there are 10.0 g protein.

How many carbohydrates are in Plain Creamy German Style Quark, Plain?

Per 100 g of Plain Creamy German Style Quark, Plain there are 3.53 g carbohydrates. Of which 3.53 g sugars.

How much sugar is in Plain Creamy German Style Quark, Plain?

Per 100 g of Plain Creamy German Style Quark, Plain there are 3.53 g sugars.

How much sodium (salt) is in Plain Creamy German Style Quark, Plain?

Per 100 g of Plain Creamy German Style Quark, Plain there are 35.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Creamy German Style Quark, Plain?

Per 100 g of Plain Creamy German Style Quark, Plain there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Creamy German Style Quark, Plain?

The main ingredients in Plain Creamy German Style Quark, Plain are: Cultured Grade A Nonfat Milk, Vegetable Rennet.