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Pina Colada Flavored Lowfat Yogurt, Pina Colada — Nutrition Facts & Ingredients

UPC 815473014979 Manufacturer: Borden Dairy Company Yogurt Updated Sep 27, 2026

Calories
209per serving
Protein
3.6 gper 100 g
Carbs
17.3 gper 100 g
Fat
1.1 gper 100 g

Where to buy

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Per serving (1 cup, 225 g): 209 calories. Per 100 g: 93 calories, 3.6 g protein, 1.1 g fat.

Label highlights: Contains Active Yogurt Cultures

Nutrition Facts

Serving size1 cup (225g)

Amount per servingCalories
209
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 126mg 5%
Total Carbohydrate 39.0g 14%
Dietary Fiber 0g 0%
Total Sugars 30.0g
Protein 8.0g
Vitamin D 3.0mcg 15%
Calcium 299mg 23%
Iron 0.4mg 2%
Potassium 430mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

93 calories in 100 g
Protein3.6 g
Carbohydrates17.3 g
Sugars13.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)17.3g
Fat1.1 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol4 mg
Sodium56 mg
Calcium133 mg
Potassium191 mg
Iron0.2 mg
Vitamin A99.9 mcg
Vitamin C1.6 mg
Vitamin D1.3 mcg

Where to buy Pina Colada Flavored Lowfat Yogurt, Pina Colada

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Artificial Flavors, Citric Acid, Coconut Butter, Coconut Modified Corn Starch, Cultured Grade A Pasteurized Low Fat Milk, FD&C Yellow #5, High Fructose Corn Syrup, Kosher Gelatin, Pectin, Pineapple, Potassium Sorbate, Sucralose, Sugar, To Maintain Freshness, Vitamin A Palmitate And Vitamin D3

Allergens

Contains: Active Yogurt Cultures

Frequently asked questions

How many calories are in Pina Colada Flavored Lowfat Yogurt, Pina Colada?

Per 100 g of Pina Colada Flavored Lowfat Yogurt, Pina Colada there are 93 calories.

How much protein is in Pina Colada Flavored Lowfat Yogurt, Pina Colada?

Per 100 g of Pina Colada Flavored Lowfat Yogurt, Pina Colada there are 3.56 g protein.

How many carbohydrates are in Pina Colada Flavored Lowfat Yogurt, Pina Colada?

Per 100 g of Pina Colada Flavored Lowfat Yogurt, Pina Colada there are 17.33 g carbohydrates. Of which 13.33 g sugars.

How much sugar is in Pina Colada Flavored Lowfat Yogurt, Pina Colada?

Per 100 g of Pina Colada Flavored Lowfat Yogurt, Pina Colada there are 13.33 g sugars.

How much sodium (salt) is in Pina Colada Flavored Lowfat Yogurt, Pina Colada?

Per 100 g of Pina Colada Flavored Lowfat Yogurt, Pina Colada there are 56.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pina Colada Flavored Lowfat Yogurt, Pina Colada?

Per 100 g of Pina Colada Flavored Lowfat Yogurt, Pina Colada there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pina Colada Flavored Lowfat Yogurt, Pina Colada?

The main ingredients in Pina Colada Flavored Lowfat Yogurt, Pina Colada are: Artificial Flavors, Citric Acid, Coconut Butter, Coconut Modified Corn Starch, Cultured Grade A Pasteurized Low Fat Milk.

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Level of processing

4
Highly Processed
15 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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