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Spicy Chicken Stew & Yellow Split Peas — Nutrition Facts & Ingredients

UPC 855664003115 Manufacturer: Quikfoods, Inc. Other Deli Updated Sep 27, 2026

Per serving (8 ONZ, 227 g): 250 calories. Per 100 g: 110 calories, 7.0 g protein, 5.3 g fat.

Label highlights:

Nutrition Facts

Serving size8 ONZ (227g)

Amount per servingCalories

250

% Daily Value*

Total Fat 12.0g 15%

Saturated Fat 1.5g 7%

Trans Fat 0g

Cholesterol 40.9mg 14%

Sodium 329mg 14%

Total Carbohydrate 22.0g 8%

Dietary Fiber 7.9g 28%

Total Sugars 1.0g

Protein 16.0g

Calcium 59.0mg 5%

Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

110 calories in 100 g

Protein7.0 g

Carbohydrates9.7 g

Sugars0.4 g

Dietary fiber3.5 g

Net carbs (carbohydrates minus fiber)6.2g

Fat5.3 g

Saturated fat0.7 g

Trans fat0 g

Cholesterol18 mg

Sodium145 mg

Calcium26 mg

Iron1.2 mg

Vitamin A132 mcg

Vitamin C4 mg

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Frequently asked questions

How many calories are in Spicy Chicken Stew & Yellow Split Peas?

Per 100 g of Spicy Chicken Stew & Yellow Split Peas there are 110 calories.

How much protein is in Spicy Chicken Stew & Yellow Split Peas?

Per 100 g of Spicy Chicken Stew & Yellow Split Peas there are 7.05 g protein.

How many carbohydrates are in Spicy Chicken Stew & Yellow Split Peas?

Per 100 g of Spicy Chicken Stew & Yellow Split Peas there are 9.69 g carbohydrates. Of which 0.44 g sugars.

How much sugar is in Spicy Chicken Stew & Yellow Split Peas?

Per 100 g of Spicy Chicken Stew & Yellow Split Peas there are 0.44 g sugars.

How much sodium (salt) is in Spicy Chicken Stew & Yellow Split Peas?

Per 100 g of Spicy Chicken Stew & Yellow Split Peas there are 145.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spicy Chicken Stew & Yellow Split Peas?

Per 100 g of Spicy Chicken Stew & Yellow Split Peas there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spicy Chicken Stew & Yellow Split Peas?

The main ingredients in Spicy Chicken Stew & Yellow Split Peas are: Berbere Pepper, Black Cumin Seed, Black Pepper, Boneless, Cardamom.

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Level of processing

Highly Processed

20 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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