Uncured Smoked Ham Steak — Nutrition Facts & Ingredients
Per serving (3 ONZ, 84 g): 90 calories. Per 100 g: 107 calories, 16.7 g protein, 3.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 33% DV (high at 20% DV or more)
Nutrition Facts
Serving size3 ONZ (84g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Cane Sugar, Cultured Celery Extract, Pork, Potato Starch, Sea Salt, Spice Extract, Vinegar, Water
Frequently asked questions
How many calories are in Uncured Smoked Ham Steak?
Per 100 g of Uncured Smoked Ham Steak there are 107 calories.
How much protein is in Uncured Smoked Ham Steak?
Per 100 g of Uncured Smoked Ham Steak there are 16.67 g protein.
How many carbohydrates are in Uncured Smoked Ham Steak?
Per 100 g of Uncured Smoked Ham Steak there are 0.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Uncured Smoked Ham Steak?
Per 100 g of Uncured Smoked Ham Steak there are 0.0 g sugars.
How much sodium (salt) is in Uncured Smoked Ham Steak?
Per 100 g of Uncured Smoked Ham Steak there are 905.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Uncured Smoked Ham Steak?
Per 100 g of Uncured Smoked Ham Steak there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Uncured Smoked Ham Steak?
The main ingredients in Uncured Smoked Ham Steak are: Cane Sugar, Cultured Celery Extract, Pork, Potato Starch, Sea Salt.
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