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Medium Sweet N' Spicy Corn Salsa With Black Beans, Medium Sweet N' Spicy Corn With Black Beans

UPC 21130197163 Manufacturer: Safeway, Inc. Dips & Salsa Updated Sep 27, 2026

Medium Sweet N' Spicy Corn Salsa With Black Beans, Medium Sweet N' Spicy Corn With Black Beans
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
40per serving
Protein
2.9 gper 100 g
Carbs
26.5 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (2 Tbsp, 34 g): 40 calories. Per 100 g: 118 calories, 2.9 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (34g)

Amount per servingCalories
40
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 9g 3%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g
Protein 1g
Vitamin D 0mcg 0%
Calcium 5.1mg 0%
Iron 0mg 0%
Potassium 54.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

118 calories in 100 g
Protein2.9 g
Carbohydrates26.5 g
Sugars17.6 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)23.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium250 mg
Calcium15 mg
Potassium159 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Medium Sweet N' Spicy Corn Salsa With Black Beans, Medium Sweet N' Spicy Corn With Black Beans

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Pepper, Coriander, Corn, Crushed Red Pepper, Dehydrated Black Beans, Dehydrated Onion, Jalapeno Peppers, Mustard Seed, Red Bell Peppers, Salt, Spice Extract, Sugar, Vinegar, Water, Xanthan Gum

Frequently asked questions

How many calories are in Medium Sweet N' Spicy Corn Salsa With Black Beans, Medium Sweet N' Spicy Corn With Black Beans?

Per 100 g of Medium Sweet N' Spicy Corn Salsa With Black Beans, Medium Sweet N' Spicy Corn With Black Beans there are 118 calories.

How much protein is in Medium Sweet N' Spicy Corn Salsa With Black Beans, Medium Sweet N' Spicy Corn With Black Beans?

Per 100 g of Medium Sweet N' Spicy Corn Salsa With Black Beans, Medium Sweet N' Spicy Corn With Black Beans there are 2.94 g protein.

How many carbohydrates are in Medium Sweet N' Spicy Corn Salsa With Black Beans, Medium Sweet N' Spicy Corn With Black Beans?

Per 100 g of Medium Sweet N' Spicy Corn Salsa With Black Beans, Medium Sweet N' Spicy Corn With Black Beans there are 26.47 g carbohydrates. Of which 17.65 g sugars.

How much sugar is in Medium Sweet N' Spicy Corn Salsa With Black Beans, Medium Sweet N' Spicy Corn With Black Beans?

Per 100 g of Medium Sweet N' Spicy Corn Salsa With Black Beans, Medium Sweet N' Spicy Corn With Black Beans there are 17.65 g sugars.

How much sodium (salt) is in Medium Sweet N' Spicy Corn Salsa With Black Beans, Medium Sweet N' Spicy Corn With Black Beans?

Per 100 g of Medium Sweet N' Spicy Corn Salsa With Black Beans, Medium Sweet N' Spicy Corn With Black Beans there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Medium Sweet N' Spicy Corn Salsa With Black Beans, Medium Sweet N' Spicy Corn With Black Beans?

Per 100 g of Medium Sweet N' Spicy Corn Salsa With Black Beans, Medium Sweet N' Spicy Corn With Black Beans there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Medium Sweet N' Spicy Corn Salsa With Black Beans, Medium Sweet N' Spicy Corn With Black Beans?

The main ingredients in Medium Sweet N' Spicy Corn Salsa With Black Beans, Medium Sweet N' Spicy Corn With Black Beans are: Black Pepper, Coriander, Corn, Crushed Red Pepper, Dehydrated Black Beans.

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Level of processing

3
Processed
15 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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