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Sour Blast Buddies — Nutrition Facts & Ingredients

UPC 669809201232 Manufacturer: Garden Botanika Candy Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (25 pieces | null about, 50 g): 80 calories. Per 100 g: 160 calories, 0 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size25 pieces | null about (50g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 36g 13%

Dietary Fiber 28g 100%

Total Sugars 3g

Includes 0g Added Sugars 0%

Protein 0g

Vitamin D 0mcg 0%

Calcium 125mg 10%

Iron 0mg 0%

Potassium 4mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

160 calories in 100 g

Protein0 g

Carbohydrates72 g

Sugars6 g

Added sugars0 g

Dietary fiber56 g

Net carbs (carbohydrates minus fiber)16.0g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium160 mg

Calcium250 mg

Potassium8 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Sour Blast Buddies

Prices and availability are set by the retailer.

Ingredients

Carnauba Wax, Carrageenan, Chicory Root Fiber, Citric Acid, Coconut Oil, Fruit And Vegetable Juice, Fumaric Acid, Lactic Acid, Malic Acid, Natural Fruit Flavor, Pectin, Prebiotic Soluble Fiber From Tapioca, Rice Flour, Spirulina Extract, Stevia Leaf Extract

Frequently asked questions

How many calories are in Sour Blast Buddies?

Per 100 g of Sour Blast Buddies there are 160 calories.

How much protein is in Sour Blast Buddies?

Per 100 g of Sour Blast Buddies there are 0.0 g protein.

How many carbohydrates are in Sour Blast Buddies?

Per 100 g of Sour Blast Buddies there are 72.0 g carbohydrates. Of which 6.0 g sugars.

How much sugar is in Sour Blast Buddies?

Per 100 g of Sour Blast Buddies there are 6.0 g sugars.

How much sodium (salt) is in Sour Blast Buddies?

Per 100 g of Sour Blast Buddies there are 160.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sour Blast Buddies?

Per 100 g of Sour Blast Buddies there are 56.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sour Blast Buddies?

The main ingredients in Sour Blast Buddies are: Carnauba Wax, Carrageenan, Chicory Root Fiber, Citric Acid, Coconut Oil.

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Level of processing

Highly Processed

15 ingredients · 8 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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