AISSA SWEETS

Date Filled Mamoul Cookies, Date Filled Mamoul — Nutrition Facts & Ingredients

UPC 857982005291 Manufacturer: Aissa Sweets, LLC Cookies & Biscuits Updated Sep 27, 2026

Calories: 220per serving
Protein: 3.5 gper 100 g
Carbs: 65.3 gper 100 g
Fat: 15.9 gper 100 g

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Per serving (1 Cookie, 56.7 g): 220 calories. Per 100 g: 388 calories, 3.5 g protein, 15.9 g fat.

Label highlights: High in saturated fat — 39% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 39% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Cookie (56.7g)

Amount per servingCalories

220

% Daily Value*

Total Fat 9.0g 12%

Saturated Fat 7.8g 39%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 37.0g 13%

Dietary Fiber 3.0g 11%

Total Sugars 20g

Includes 5.0g Added Sugars 10%

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 14.7mg 1%

Iron 1.6mg 9%

Potassium 158mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

388 calories in 100 g

Protein3.5 g

Carbohydrates65.3 g

Sugars35.3 g

Added sugars8.8 g

Dietary fiber5.3 g

Net carbs (carbohydrates minus fiber)60.0g

Fat15.9 g

Saturated fat13.8 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium26 mg

Potassium279 mg

Iron2.9 mg

Vitamin D0 mcg

Where to buy Date Filled Mamoul Cookies, Date Filled Mamoul

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Water, Dates, Folic Acid, Hard Wheat Flour, Malted Barley Flour, Never Bleached, Never Bromated, Niacin, Non-gmo Wheat Flour, Nongmo, Organic Refined Coconut Oil, Pure Cane Sugar, Reduced Iron, Riboflavin, Thiamine Mononitrate

Frequently asked questions

How many calories are in Date Filled Mamoul Cookies, Date Filled Mamoul?

Per 100 g of Date Filled Mamoul Cookies, Date Filled Mamoul there are 388 calories.

How much protein is in Date Filled Mamoul Cookies, Date Filled Mamoul?

Per 100 g of Date Filled Mamoul Cookies, Date Filled Mamoul there are 3.53 g protein.

How many carbohydrates are in Date Filled Mamoul Cookies, Date Filled Mamoul?

Per 100 g of Date Filled Mamoul Cookies, Date Filled Mamoul there are 65.27 g carbohydrates. Of which 35.28 g sugars.

How much sugar is in Date Filled Mamoul Cookies, Date Filled Mamoul?

Per 100 g of Date Filled Mamoul Cookies, Date Filled Mamoul there are 35.28 g sugars.

How much sodium (salt) is in Date Filled Mamoul Cookies, Date Filled Mamoul?

Per 100 g of Date Filled Mamoul Cookies, Date Filled Mamoul there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Date Filled Mamoul Cookies, Date Filled Mamoul?

Per 100 g of Date Filled Mamoul Cookies, Date Filled Mamoul there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Date Filled Mamoul Cookies, Date Filled Mamoul?

The main ingredients in Date Filled Mamoul Cookies, Date Filled Mamoul are: And Water, Dates, Folic Acid, Hard Wheat Flour, Malted Barley Flour.

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Level of processing

Processed

15 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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