Aissa Sweets, LLC

Exquisite Walnut Baklava — Nutrition Facts & Ingredients

UPC 857982005161 Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (1 PIECE, 34 g): 160 calories. Per 100 g: 471 calories, 5.9 g protein, 29.4 g fat.

Label highlights: High in saturated fat — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PIECE (34g)

Amount per servingCalories
160
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 20.1mg 7%
Sodium 25.2mg 1%
Total Carbohydrate 16g 6%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

471 calories in 100 g
Protein5.9 g
Carbohydrates47.1 g
Sugars29.4 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)44.2g
Fat29.4 g
Saturated fat13.2 g
Trans fat0 g
Cholesterol59 mg
Sodium74 mg
Calcium0 mg
Iron1.1 mg
Vitamin A176 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Canola Oil, Citric Acid, Corn Starch, Cultured Wheat Flour, Enriched Wheat Flour, Filo Dough, Folic Acid, Iron, Niacin, Non-gmo, Orange Blossom Water, Riboflavin, Salt Ghee, Sugar, Thiaminmononitrate, Walnuts, Water, Wheat Flour

Frequently asked questions

How many calories are in Exquisite Walnut Baklava?

Per 100 g of Exquisite Walnut Baklava there are 471 calories.

How much protein is in Exquisite Walnut Baklava?

Per 100 g of Exquisite Walnut Baklava there are 5.88 g protein.

How many carbohydrates are in Exquisite Walnut Baklava?

Per 100 g of Exquisite Walnut Baklava there are 47.06 g carbohydrates. Of which 29.41 g sugars.

How much sugar is in Exquisite Walnut Baklava?

Per 100 g of Exquisite Walnut Baklava there are 29.41 g sugars.

How much sodium (salt) is in Exquisite Walnut Baklava?

Per 100 g of Exquisite Walnut Baklava there are 74.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Exquisite Walnut Baklava?

Per 100 g of Exquisite Walnut Baklava there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Exquisite Walnut Baklava?

The main ingredients in Exquisite Walnut Baklava are: Canola Oil, Citric Acid, Corn Starch, Cultured Wheat Flour, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
18 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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