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Hamburger Buns — Nutrition Facts & Ingredients

UPC 11110009999 Manufacturer: The Kroger Co. Breads & Buns Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 bun, 56 g): 150 calories. Per 100 g: 268 calories, 10.7 g protein, 1.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bun (56g)

Amount per servingCalories

150

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 29.0g 11%

Dietary Fiber 1.0g 4%

Total Sugars 4.0g

Includes 3.0g Added Sugars 6%

Protein 6.0g

Vitamin D 0mcg 0%

Calcium 20.2mg 2%

Iron 0.7mg 4%

Potassium 80.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

268 calories in 100 g

Protein10.7 g

Carbohydrates51.8 g

Sugars7.1 g

Added sugars5.4 g

Dietary fiber1.8 g

Net carbs (carbohydrates minus fiber)50.0g

Fat1.8 g

Saturated fat1.8 g

Trans fat0 g

Cholesterol0 mg

Sodium500 mg

Calcium36 mg

Potassium143 mg

Iron1.2 mg

Vitamin D0 mcg

Where to buy

Search Amazon for Hamburger Buns Search Walmart for Hamburger Buns Search Instacart for Hamburger Buns

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Ingredients

Ascorbic Acid, Enzymes, Organic Cane Sugar, Organic Cultured Wheat Flour, Organic Enzymes, Organic Soy Lecithin, Organic Vinegar, Organic Vital Wheat Gluten, Organic Wheat Flour, Sea Salt, The Following: Organic Palm Oil, Water, Yeast

Frequently asked questions

How many calories are in Hamburger Buns?

Per 100 g of Hamburger Buns there are 268 calories.

How much protein is in Hamburger Buns?

Per 100 g of Hamburger Buns there are 10.71 g protein.

How many carbohydrates are in Hamburger Buns?

Per 100 g of Hamburger Buns there are 51.79 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Hamburger Buns?

Per 100 g of Hamburger Buns there are 7.14 g sugars.

How much sodium (salt) is in Hamburger Buns?

Per 100 g of Hamburger Buns there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hamburger Buns?

Per 100 g of Hamburger Buns there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hamburger Buns?

The main ingredients in Hamburger Buns are: Ascorbic Acid, Enzymes, Organic Cane Sugar, Organic Cultured Wheat Flour, Organic Enzymes.

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Level of processing

Processed

13 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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