Walnut, Cashew, Almond — Nutrition Facts & Ingredients
- Calories
- 330per serving
- Protein
- 14 gper 100 g
- Carbs
- 78 gper 100 g
- Fat
- 36 gper 100 g
Where to buy
Per serving (1 piece, 50 g): 330 calories. Per 100 g: 660 calories, 14 g protein, 36 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 35% DV (high at 20% DV or more)
- Added sugars: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 piece (50g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Walnut, Cashew, Almond
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Almond, Cashew, Corn Starch, Corn Syrup, Enriched Wheat Flour, Folic Acid, Iron, Niacin, Pistachio, Raw Nuts, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Unsalted Butter, Walnut, Water, Wheat Flour
Frequently asked questions
How many calories are in Walnut, Cashew, Almond?
Per 100 g of Walnut, Cashew, Almond there are 660 calories.
How much protein is in Walnut, Cashew, Almond?
Per 100 g of Walnut, Cashew, Almond there are 14.0 g protein.
How many carbohydrates are in Walnut, Cashew, Almond?
Per 100 g of Walnut, Cashew, Almond there are 78.0 g carbohydrates. Of which 22.0 g sugars.
How much sugar is in Walnut, Cashew, Almond?
Per 100 g of Walnut, Cashew, Almond there are 22.0 g sugars.
How much sodium (salt) is in Walnut, Cashew, Almond?
Per 100 g of Walnut, Cashew, Almond there are 420.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Walnut, Cashew, Almond?
Per 100 g of Walnut, Cashew, Almond there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Walnut, Cashew, Almond?
The main ingredients in Walnut, Cashew, Almond are: Almond, Cashew, Corn Starch, Corn Syrup, Enriched Wheat Flour.
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