Vanilla Natural Guernsey Kefir, Vanilla — Nutrition Facts & Ingredients
- Calories
- 191per serving
- Protein
- 3.5 gper 100 g
- Carbs
- 14.8 gper 100 g
- Fat
- 3.5 gper 100 g
Where to buy
Per serving (8 ONZ, 230 g): 191 calories. Per 100 g: 83 calories, 3.5 g protein, 3.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size8 ONZ (230g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Vanilla Natural Guernsey Kefir, Vanilla
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Alcohol 35, And Sugar, Kefir Grains Microflora, Kefir Yeast, Lactis Subsp, Lactobacillus Sp, Lactococcus Sp, Leuconostoc Sp, Organic Sugar, Pasteurized Guernsey Milk, Pure Vanilla Extract, Streptococcus Thermophilus, Vanilla Bean Extractive In Water
Frequently asked questions
How many calories are in Vanilla Natural Guernsey Kefir, Vanilla?
Per 100 g of Vanilla Natural Guernsey Kefir, Vanilla there are 83 calories.
How much protein is in Vanilla Natural Guernsey Kefir, Vanilla?
Per 100 g of Vanilla Natural Guernsey Kefir, Vanilla there are 3.48 g protein.
How many carbohydrates are in Vanilla Natural Guernsey Kefir, Vanilla?
Per 100 g of Vanilla Natural Guernsey Kefir, Vanilla there are 14.78 g carbohydrates. Of which 14.78 g sugars.
How much sugar is in Vanilla Natural Guernsey Kefir, Vanilla?
Per 100 g of Vanilla Natural Guernsey Kefir, Vanilla there are 14.78 g sugars.
How much sodium (salt) is in Vanilla Natural Guernsey Kefir, Vanilla?
Per 100 g of Vanilla Natural Guernsey Kefir, Vanilla there are 45.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Vanilla Natural Guernsey Kefir, Vanilla?
Per 100 g of Vanilla Natural Guernsey Kefir, Vanilla there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Vanilla Natural Guernsey Kefir, Vanilla?
The main ingredients in Vanilla Natural Guernsey Kefir, Vanilla are: Alcohol 35, And Sugar, Kefir Grains Microflora, Kefir Yeast, Lactis Subsp.
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