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Rocky Road Premium Ice Cream, Rocky Road — Nutrition Facts & Ingredients

UPC 41512099090 Manufacturer: Smart & Final Iris Corporation Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Calories
240per serving
Protein
4.1 gper 100 g
Carbs
26.8 gper 100 g
Fat
13.4 gper 100 g

Where to buy

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Per serving (2/3 cup, 97 g): 240 calories. Per 100 g: 247 calories, 4.1 g protein, 13.4 g fat.

Label highlights: High in saturated fat — 30% DV per serving High in added sugars — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
  • Added sugars: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 cup (97g)

Amount per servingCalories
240
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 34.9mg 12%
Sodium 65.0mg 3%
Total Carbohydrate 26.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 20.0g
Includes 16.0g Added Sugars 32%
Protein 4.0g
Calcium 120mg 9%
Iron 1.5mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

247 calories in 100 g
Protein4.1 g
Carbohydrates26.8 g
Sugars20.6 g
Added sugars16.5 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)24.7g
Fat13.4 g
Saturated fat6.2 g
Trans fat0 g
Cholesterol36 mg
Sodium67 mg
Calcium124 mg
Iron1.6 mg

Where to buy Rocky Road Premium Ice Cream, Rocky Road

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Calcium Sulfate, Carrageenan, Cellulose Gum, Cocoa, Corn Syrup, Cream, Gelatin, Guar Gum, Marshmallows: Corn Syrup, Milk, Modified Food Starch-corn, Mono & Diglycerides, Natural Flavors, Processed With Alkali, Sugar, Tetrasodium Pyrophosphate, Water, Whey

Frequently asked questions

How many calories are in Rocky Road Premium Ice Cream, Rocky Road?

Per 100 g of Rocky Road Premium Ice Cream, Rocky Road there are 247 calories.

How much protein is in Rocky Road Premium Ice Cream, Rocky Road?

Per 100 g of Rocky Road Premium Ice Cream, Rocky Road there are 4.12 g protein.

How many carbohydrates are in Rocky Road Premium Ice Cream, Rocky Road?

Per 100 g of Rocky Road Premium Ice Cream, Rocky Road there are 26.8 g carbohydrates. Of which 20.62 g sugars.

How much sugar is in Rocky Road Premium Ice Cream, Rocky Road?

Per 100 g of Rocky Road Premium Ice Cream, Rocky Road there are 20.62 g sugars.

How much sodium (salt) is in Rocky Road Premium Ice Cream, Rocky Road?

Per 100 g of Rocky Road Premium Ice Cream, Rocky Road there are 67.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rocky Road Premium Ice Cream, Rocky Road?

Per 100 g of Rocky Road Premium Ice Cream, Rocky Road there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rocky Road Premium Ice Cream, Rocky Road?

The main ingredients in Rocky Road Premium Ice Cream, Rocky Road are: Almonds, Calcium Sulfate, Carrageenan, Cellulose Gum, Cocoa.

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Level of processing

4
Highly Processed
19 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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