Kellogg's Pop-Tarts

Kellogg's Pop-Tarts Sugar Cookie Brownie Batter 3.53oz — Nutrition Facts & Ingredients

UPC 38000192579 Manufacturer: Kellogg Company US Sweet Bakery Products Updated Sep 27, 2026

Calories
396per serving
Protein
4.3 gper 100 g
Carbs
70.7 gper 100 g
Fat
11 gper 100 g

Where to buy

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Per serving (1 Pouch, 100 g): 396 calories. Per 100 g: 396 calories, 4.3 g protein, 11 g fat.

Label highlights: Contains Two Percent Or Less Of Bleached Wheat FlourContains WheyContains SaltContains FructoseContains Wheat StarchContains Corn StarchContains CocoaContains GlycerinContains Leavening (baking SodaContains Sodium Acid PyrophosphateContains Monocalcium PhosphateContains Hydrogenated Palm Kernel OilContains GelatinContains Soy LecithinContains Color AddedContains Cocoa Processed With AlkaliContains Yellow 6 LakeContains Blue 2 LakeContains Xanthan GumContains NaturalContains Artificial FlavorsContains Modified Corn StarchContains Red 40 LakeContains Yellow 5 LakeContains Blue 1 LakeContains Yellow 5Contains Red 40Contains Yellow 6Contains Blue 1Contains Carnauba WaxContains Blue 2

Nutrition Facts

Serving size1 Pouch (100g)

Amount per servingCalories
396
% Daily Value*
Total Fat 11g 14%
Saturated Fat 3.7g 18%
Trans Fat 0.2g
Cholesterol 0mg 0%
Sodium 396mg 17%
Total Carbohydrate 70.7g 26%
Dietary Fiber 1.3g 5%
Total Sugars 29g
Protein 4.3g
Calcium 20mg 2%
Iron 2.2mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

396 calories in 100 g
Protein4.3 g
Carbohydrates70.7 g
Sugars29 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)69.4g
Fat11 g
Saturated fat3.7 g
Trans fat0.2 g
Cholesterol0 mg
Sodium396 mg
Calcium20 mg
Iron2.2 mg
Vitamin A1.5 mcg
Vitamin C0 mg

Where to buy Kellogg's Pop-Tarts Sugar Cookie Brownie Batter 3.53oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Corn Syrup, Dextrose, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Niacin, Reduced Iron, Riboflavin, Soybean And Palm Oil, Sugar, Thiamine Mononitrate, Wheat Flour, With TBHQ For Freshness

Allergens

Contains: Two Percent Or Less Of Bleached Wheat Flour, Whey, Salt, Fructose, Wheat Starch, Corn Starch, Cocoa, Glycerin, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Hydrogenated Palm Kernel Oil, Gelatin, Soy Lecithin, Color Added, Cocoa Processed With Alkali, Yellow 6 Lake, Blue 2 Lake, Xanthan Gum, Natural, Artificial Flavors, Modified Corn Starch, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Yellow 5, Red 40, Yellow 6, Blue 1, Carnauba Wax, Blue 2

Frequently asked questions

How many calories are in Kellogg's Pop-Tarts Sugar Cookie Brownie Batter 3.53oz?

Per 100 g of Kellogg's Pop-Tarts Sugar Cookie Brownie Batter 3.53oz there are 396 calories.

How much protein is in Kellogg's Pop-Tarts Sugar Cookie Brownie Batter 3.53oz?

Per 100 g of Kellogg's Pop-Tarts Sugar Cookie Brownie Batter 3.53oz there are 4.3 g protein.

How many carbohydrates are in Kellogg's Pop-Tarts Sugar Cookie Brownie Batter 3.53oz?

Per 100 g of Kellogg's Pop-Tarts Sugar Cookie Brownie Batter 3.53oz there are 70.7 g carbohydrates. Of which 29.0 g sugars.

How much sugar is in Kellogg's Pop-Tarts Sugar Cookie Brownie Batter 3.53oz?

Per 100 g of Kellogg's Pop-Tarts Sugar Cookie Brownie Batter 3.53oz there are 29.0 g sugars.

How much sodium (salt) is in Kellogg's Pop-Tarts Sugar Cookie Brownie Batter 3.53oz?

Per 100 g of Kellogg's Pop-Tarts Sugar Cookie Brownie Batter 3.53oz there are 396.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Pop-Tarts Sugar Cookie Brownie Batter 3.53oz?

Per 100 g of Kellogg's Pop-Tarts Sugar Cookie Brownie Batter 3.53oz there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Pop-Tarts Sugar Cookie Brownie Batter 3.53oz?

The main ingredients in Kellogg's Pop-Tarts Sugar Cookie Brownie Batter 3.53oz are: Corn Syrup, Dextrose, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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