Alternatives to Four Cheese Ricotta, Cheddar, Romano, Parmesan Mashed Potatoes, Four Cheese
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
Four Cheese Ricotta, Cheddar, Romano, Parmesan Mashed Potatoes, Four Cheese
Tops Markets, LLC
348Calories
8.7Protein
0Fat
0Sat. fat
8.7Sugars
120 alternatives, ordered by sugars, lowest first
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200Calories 20Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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400Calories 40Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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0Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
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Hodgson Mill Inc Hodgson Mill Flax Chia Blend,12 Oz +152 calories+12.7 g protein+3.6 g sat. fat−8.7 g sugars500Calories 21.4Protein 42.9Fat 3.6Sat. fat 0Sugars Compare Alternatives
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375Calories 8.3Protein 4.2Fat 0Sat. fat 0Sugars Compare Alternatives
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369Calories 11.8Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
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175Calories 20Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Idahoan Foods, LLC Idahoan, Homestyle Casserole, Jalapeno Cheddar, Jalapeno Cheddar +9 calories−1.6 g protein+1.8 g sat. fat−8.7 g sugars357Calories 7.1Protein 3.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
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329Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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338Calories 5Protein 1Fat 0Sat. fat 0Sugars Compare Alternatives
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338Calories 5Protein 1Fat 0Sat. fat 0Sugars Compare Alternatives
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369Calories 9.4Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
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369Calories 9.4Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
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362Calories 11.8Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
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115Calories 2.4Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
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85Calories 4.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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368Calories 10.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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368Calories 10.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Bob's Red Mill Natural Foods, Inc. Instant Mashed Potato Flakes +41 calories−3.1 g protein−8.7 g sugars389Calories 5.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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368Calories 10.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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368Calories 10.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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364Calories 9.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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364Calories 9.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Idahoan Foods, LLC Jalapeno Cheddar Homestyle Casserole, Jalapeno Cheddar +9 calories−1.6 g protein+1.8 g sat. fat−8.7 g sugars357Calories 7.1Protein 3.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
Back to Four Cheese Ricotta, Cheddar, Romano, Parmesan Mashed Potatoes, Four Cheese
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.