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Four Cheese Ricotta, Cheddar, Romano, Parmesan Mashed Potatoes, Four Cheese

UPC 70784214962 Manufacturer: Tops Markets, LLC Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (1/3 cup, 23 g): 80 calories. Per 100 g: 348 calories, 8.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/3 cup (23g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 18g 7%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 2.0g
Calcium 20.0mg 2%
Iron 0.4mg 2%
Potassium 270mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

348 calories in 100 g
Protein8.7 g
Carbohydrates78.3 g
Sugars8.7 g
Dietary fiber4.3 g
Net carbs (carbohydrates minus fiber)74.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1739 mg
Calcium87 mg
Potassium1174 mg
Iron1.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Four Cheese Ricotta, Cheddar, Romano, Parmesan Mashed Potatoes, Four Cheese

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Ingredients

Annatto Extract, Cheddar Cheese, Cheese Cultures, Citric Acid, Disodium Inosinate And Disodium Guanylate, Enzymes, Freshness Protected By Sodium Acid Pyrophosphate, From Milk, Lactic Acid, Maltodextrin, Milkfat, Mono- And Diglycerides, Natural Flavors, Onion, Paprika Extract, Parmesan Cheese, Pasteurized Milk, Potatoes, Ricotta Cheese, Romano Cheese, Salt, Sodium Bisulfite, Sugar, Whey

Frequently asked questions

How many calories are in Four Cheese Ricotta, Cheddar, Romano, Parmesan Mashed Potatoes, Four Cheese?

Per 100 g of Four Cheese Ricotta, Cheddar, Romano, Parmesan Mashed Potatoes, Four Cheese there are 348 calories.

How much protein is in Four Cheese Ricotta, Cheddar, Romano, Parmesan Mashed Potatoes, Four Cheese?

Per 100 g of Four Cheese Ricotta, Cheddar, Romano, Parmesan Mashed Potatoes, Four Cheese there are 8.7 g protein.

How many carbohydrates are in Four Cheese Ricotta, Cheddar, Romano, Parmesan Mashed Potatoes, Four Cheese?

Per 100 g of Four Cheese Ricotta, Cheddar, Romano, Parmesan Mashed Potatoes, Four Cheese there are 78.26 g carbohydrates. Of which 8.7 g sugars.

How much sugar is in Four Cheese Ricotta, Cheddar, Romano, Parmesan Mashed Potatoes, Four Cheese?

Per 100 g of Four Cheese Ricotta, Cheddar, Romano, Parmesan Mashed Potatoes, Four Cheese there are 8.7 g sugars.

How much sodium (salt) is in Four Cheese Ricotta, Cheddar, Romano, Parmesan Mashed Potatoes, Four Cheese?

Per 100 g of Four Cheese Ricotta, Cheddar, Romano, Parmesan Mashed Potatoes, Four Cheese there are 1739.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Four Cheese Ricotta, Cheddar, Romano, Parmesan Mashed Potatoes, Four Cheese?

Per 100 g of Four Cheese Ricotta, Cheddar, Romano, Parmesan Mashed Potatoes, Four Cheese there are 4.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Four Cheese Ricotta, Cheddar, Romano, Parmesan Mashed Potatoes, Four Cheese?

The main ingredients in Four Cheese Ricotta, Cheddar, Romano, Parmesan Mashed Potatoes, Four Cheese are: Annatto Extract, Cheddar Cheese, Cheese Cultures, Citric Acid, Disodium Inosinate And Disodium Guanylate.

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Level of processing

4
Highly Processed
24 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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