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Frosted Cookies & Creme Toaster Pastries, Frosted Cookies & Creme

UPC 38000435171 Manufacturer: The Kellogg Company Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
190per serving
Protein
4 gper 100 g
Carbs
70 gper 100 g
Fat
10 gper 100 g

Where to buy

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Per serving (1 PASTRY, 50 g): 190 calories. Per 100 g: 380 calories, 4 g protein, 10 g fat.

Label highlights: Contains Two Percent Or Less Of WheyContains SaltContains Modified Corn StarchContains Leavening (sodium Acid PyrophosphateContains Baking SodaContains Caramel ColorContains Color AddedContains Corn StarchContains Sodium Stearoyl LactylateContains GelatinContains Palm OilContains Egg WhitesContains NaturalContains Artificial FlavorsContains Soy Lecithin

Nutrition Facts

Serving size1 PASTRY (50g)

Amount per servingCalories
190
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 35g 13%
Dietary Fiber 1g 4%
Total Sugars 20g
Protein 2g
Calcium 0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

380 calories in 100 g
Protein4 g
Carbohydrates70 g
Sugars40 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)68.0g
Fat10 g
Saturated fat3 g
Trans fat0 g
Cholesterol0 mg
Sodium480 mg
Calcium0 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Frosted Cookies & Creme Toaster Pastries, Frosted Cookies & Creme

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Bleached Wheat Flour, Cocoa Processed With Alkali, Corn Syrup, Dextrose, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Niacin, Reduced Iron, Riboflavin, Soybean And Palm Oil, Sugar, Thiamine Mononitrate, Wheat Flour, With TBHQ For Freshness

Allergens

Contains: Two Percent Or Less Of Whey, Salt, Modified Corn Starch, Leavening (sodium Acid Pyrophosphate, Baking Soda, Caramel Color, Color Added, Corn Starch, Sodium Stearoyl Lactylate, Gelatin, Palm Oil, Egg Whites, Natural, Artificial Flavors, Soy Lecithin

Frequently asked questions

How many calories are in Frosted Cookies & Creme Toaster Pastries, Frosted Cookies & Creme?

Per 100 g of Frosted Cookies & Creme Toaster Pastries, Frosted Cookies & Creme there are 380 calories.

How much protein is in Frosted Cookies & Creme Toaster Pastries, Frosted Cookies & Creme?

Per 100 g of Frosted Cookies & Creme Toaster Pastries, Frosted Cookies & Creme there are 4.0 g protein.

How many carbohydrates are in Frosted Cookies & Creme Toaster Pastries, Frosted Cookies & Creme?

Per 100 g of Frosted Cookies & Creme Toaster Pastries, Frosted Cookies & Creme there are 70.0 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Frosted Cookies & Creme Toaster Pastries, Frosted Cookies & Creme?

Per 100 g of Frosted Cookies & Creme Toaster Pastries, Frosted Cookies & Creme there are 40.0 g sugars.

How much sodium (salt) is in Frosted Cookies & Creme Toaster Pastries, Frosted Cookies & Creme?

Per 100 g of Frosted Cookies & Creme Toaster Pastries, Frosted Cookies & Creme there are 480.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Frosted Cookies & Creme Toaster Pastries, Frosted Cookies & Creme?

Per 100 g of Frosted Cookies & Creme Toaster Pastries, Frosted Cookies & Creme there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Frosted Cookies & Creme Toaster Pastries, Frosted Cookies & Creme?

The main ingredients in Frosted Cookies & Creme Toaster Pastries, Frosted Cookies & Creme are: Bleached Wheat Flour, Cocoa Processed With Alkali, Corn Syrup, Dextrose, Enriched Wheat Flour.

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Level of processing

3
Processed
15 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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