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Tapioca Pudding Cups, Tapioca — Nutrition Facts & Ingredients

UPC 70784402949 Manufacturer: Tops Markets, LLC Puddings & Custards Updated Sep 27, 2026

Calories
90per serving
Protein
1.0 gper 100 g
Carbs
20.2 gper 100 g
Fat
1.5 gper 100 g

Where to buy

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Per serving (1 PUDDING CUP, 99 g): 90 calories. Per 100 g: 91 calories, 1.0 g protein, 1.5 g fat.

Label highlights: High in added sugars — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PUDDING CUP (99g)

Amount per servingCalories
90
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 20.0g 7%
Dietary Fiber 0g 0%
Total Sugars 15.0g
Includes 13.0g Added Sugars 26%
Protein 1g
Vitamin D 0mcg 0%
Calcium 44.5mg 3%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

91 calories in 100 g
Protein1.0 g
Carbohydrates20.2 g
Sugars15.2 g
Added sugars13.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)20.2g
Fat1.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium141 mg
Calcium45 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Tapioca Pudding Cups, Tapioca

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Canola Oil, Color Added, Modified Food Starch, Nonfat Milk, Salt, Sodium Phosphate, Sodium Stearoyl Lactylate, Soy Lecithin, Soybean Oil, Sugar, Sunflower Oil, Tapioca, Vegetable Oil, Water, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Tapioca Pudding Cups, Tapioca?

Per 100 g of Tapioca Pudding Cups, Tapioca there are 91 calories.

How much protein is in Tapioca Pudding Cups, Tapioca?

Per 100 g of Tapioca Pudding Cups, Tapioca there are 1.01 g protein.

How many carbohydrates are in Tapioca Pudding Cups, Tapioca?

Per 100 g of Tapioca Pudding Cups, Tapioca there are 20.2 g carbohydrates. Of which 15.15 g sugars.

How much sugar is in Tapioca Pudding Cups, Tapioca?

Per 100 g of Tapioca Pudding Cups, Tapioca there are 15.15 g sugars.

How much sodium (salt) is in Tapioca Pudding Cups, Tapioca?

Per 100 g of Tapioca Pudding Cups, Tapioca there are 141.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tapioca Pudding Cups, Tapioca?

Per 100 g of Tapioca Pudding Cups, Tapioca there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tapioca Pudding Cups, Tapioca?

The main ingredients in Tapioca Pudding Cups, Tapioca are: Artificial Flavors, Canola Oil, Color Added, Modified Food Starch, Nonfat Milk.

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Level of processing

4
Highly Processed
17 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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