PALM DATE VALLEY

Maamoul Dates Shortbread Cookies, Maamoul Dates — Nutrition Facts & Ingredients

UPC 866570000471 Manufacturer: Baklava Made Better America, INC. Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 COOKIE, 40 g): 210 calories. Per 100 g: 525 calories, 7.5 g protein, 22.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 COOKIE (40g)

Amount per servingCalories

210

% Daily Value*

Total Fat 9g 12%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 15.2mg 5%

Sodium 10mg 0%

Total Carbohydrate 28g 10%

Dietary Fiber 2g 7%

Total Sugars 10g

Includes 2g Added Sugars 4%

Protein 3g

Vitamin D 0mcg 0%

Calcium 10mg 1%

Iron 0.6mg 3%

Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

525 calories in 100 g

Protein7.5 g

Carbohydrates70 g

Sugars25 g

Added sugars5 g

Dietary fiber5 g

Net carbs (carbohydrates minus fiber)65.0g

Fat22.5 g

Saturated fat0 g

Trans fat0 g

Cholesterol38 mg

Sodium25 mg

Calcium25 mg

Potassium175 mg

Iron1.5 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Maamoul Dates Shortbread Cookies, Maamoul Dates

Prices and availability are set by the retailer.

Ingredients

Artificial Flavors, Butter From Cow's Milk, Cinnamon, Date Paste, Dry Whole Milk, Ghee, Glucose, Sugar, Vanillin, Water, Wheat Flour, Wheat Semolina, Yeast

Frequently asked questions

How many calories are in Maamoul Dates Shortbread Cookies, Maamoul Dates?

Per 100 g of Maamoul Dates Shortbread Cookies, Maamoul Dates there are 525 calories.

How much protein is in Maamoul Dates Shortbread Cookies, Maamoul Dates?

Per 100 g of Maamoul Dates Shortbread Cookies, Maamoul Dates there are 7.5 g protein.

How many carbohydrates are in Maamoul Dates Shortbread Cookies, Maamoul Dates?

Per 100 g of Maamoul Dates Shortbread Cookies, Maamoul Dates there are 70.0 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Maamoul Dates Shortbread Cookies, Maamoul Dates?

Per 100 g of Maamoul Dates Shortbread Cookies, Maamoul Dates there are 25.0 g sugars.

How much sodium (salt) is in Maamoul Dates Shortbread Cookies, Maamoul Dates?

Per 100 g of Maamoul Dates Shortbread Cookies, Maamoul Dates there are 25.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Maamoul Dates Shortbread Cookies, Maamoul Dates?

Per 100 g of Maamoul Dates Shortbread Cookies, Maamoul Dates there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Maamoul Dates Shortbread Cookies, Maamoul Dates?

The main ingredients in Maamoul Dates Shortbread Cookies, Maamoul Dates are: Artificial Flavors, Butter From Cow's Milk, Cinnamon, Date Paste, Dry Whole Milk.

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Level of processing

Processed

13 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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