SIMPLY BKLVA

Mediterranean Sweets — Nutrition Facts & Ingredients

UPC 860525000431 Manufacturer: Baklava Made Better America, INC. Cookies & Biscuits Updated Sep 27, 2026

Per serving (1.5 ONZ, 42 g): 180 calories. Per 100 g: 429 calories, 7.1 g protein, 9.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1.5 ONZ (42g)

Amount per servingCalories

180

% Daily Value*

Total Fat 4.0g 5%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 50.8mg 2%

Total Carbohydrate 33.0g 12%

Dietary Fiber 1.0g 4%

Total Sugars 11g

Includes 1.0g Added Sugars 2%

Protein 3.0g

Vitamin D 0mcg 0%

Calcium 7.1mg 1%

Iron 1mg 6%

Potassium 37.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g

Protein7.1 g

Carbohydrates78.6 g

Sugars26.2 g

Added sugars2.4 g

Dietary fiber2.4 g

Net carbs (carbohydrates minus fiber)76.2g

Fat9.5 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium121 mg

Calcium17 mg

Potassium90 mg

Iron2.4 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Mediterranean Sweets

Prices and availability are set by the retailer.

Ingredients

Butter Ghee, Cashew, Cinnamon, Corn Flour, Cow Milk, Glucose, Milk Powder, Palm, Pistachio, Salt, Sugar, Vegetable Ghee, Walnut, Water, Wheat Flour

Frequently asked questions

How many calories are in Mediterranean Sweets?

Per 100 g of Mediterranean Sweets there are 429 calories.

How much protein is in Mediterranean Sweets?

Per 100 g of Mediterranean Sweets there are 7.14 g protein.

How many carbohydrates are in Mediterranean Sweets?

Per 100 g of Mediterranean Sweets there are 78.57 g carbohydrates. Of which 26.19 g sugars.

How much sugar is in Mediterranean Sweets?

Per 100 g of Mediterranean Sweets there are 26.19 g sugars.

How much sodium (salt) is in Mediterranean Sweets?

Per 100 g of Mediterranean Sweets there are 121.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mediterranean Sweets?

Per 100 g of Mediterranean Sweets there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mediterranean Sweets?

The main ingredients in Mediterranean Sweets are: Butter Ghee, Cashew, Cinnamon, Corn Flour, Cow Milk.

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Level of processing

Processed

15 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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