BAKE CITY

Blueberry Muffin+Protein, Blueberry — Nutrition Facts & Ingredients

UPC 814856011529 Manufacturer: Bake City, LLC Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
420per serving
Protein
14.2 gper 100 g
Carbs
40.7 gper 100 g
Fat
17.7 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (4 ONZ, 113 g): 420 calories. Per 100 g: 372 calories, 14.2 g protein, 17.7 g fat.

Label highlights: High in sodium — 20% DV per serving High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
420
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 4.5mg 2%
Sodium 470mg 20%
Total Carbohydrate 46.0g 17%
Dietary Fiber 1.0g 4%
Total Sugars 27.0g
Protein 16.0g
Calcium 200mg 15%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

372 calories in 100 g
Protein14.2 g
Carbohydrates40.7 g
Sugars23.9 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)39.8g
Fat17.7 g
Saturated fat4.0 g
Trans fat0 g
Cholesterol4 mg
Sodium416 mg
Calcium177 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Blueberry Muffin+Protein, Blueberry

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Corn Starch, Dextrose, Dried Blueberries, Enzymes, Food Starch Modified, Glycerine, Leavening, Lemon Juice Powder, Milk Protein Isolate, Molasses, Mono & Diglycerides, Natural And Artificial Flavors, Potassium Sorbate, Preservatives, Propylene Glycol Mono & Diesters Of Fatty Acids, Salt, Sodium Aluminum Phosphate, Sodium Propionate, Sodium Stearoyl Lactylate, Soybean Oil, Sugar, Unbleached Flour, Water, Whole Eggs

Frequently asked questions

How many calories are in Blueberry Muffin+Protein, Blueberry?

Per 100 g of Blueberry Muffin+Protein, Blueberry there are 372 calories.

How much protein is in Blueberry Muffin+Protein, Blueberry?

Per 100 g of Blueberry Muffin+Protein, Blueberry there are 14.16 g protein.

How many carbohydrates are in Blueberry Muffin+Protein, Blueberry?

Per 100 g of Blueberry Muffin+Protein, Blueberry there are 40.71 g carbohydrates. Of which 23.89 g sugars.

How much sugar is in Blueberry Muffin+Protein, Blueberry?

Per 100 g of Blueberry Muffin+Protein, Blueberry there are 23.89 g sugars.

How much sodium (salt) is in Blueberry Muffin+Protein, Blueberry?

Per 100 g of Blueberry Muffin+Protein, Blueberry there are 416.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Muffin+Protein, Blueberry?

Per 100 g of Blueberry Muffin+Protein, Blueberry there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Muffin+Protein, Blueberry?

The main ingredients in Blueberry Muffin+Protein, Blueberry are: Baking Soda, Corn Starch, Dextrose, Dried Blueberries, Enzymes.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

UDI'S Udi's, Gluten Free Blueberry Muffins 306Calories 3.5Protein 10.6Fat OZERY BAKERY INC Snacking Rounds Fruit & Grain Snacks 269Calories 7.7Protein 0Fat Toaster Pastries NATURE'S PATH Toaster Pastries 404Calories 5.8Protein 8.7Fat Frosted Toaster Pastries NATURE'S PATH Frosted Toaster Pastries 404Calories 5.8Protein 9.6Fat TWO-BITE Lemon Poppyseed Scones 391Calories 6.2Protein 17.2Fat KANDYLAS Kandylas, Saragli 433Calories 5Protein 21.7Fat

Level of processing

4
Highly Processed
25 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Bake City, LLC

Nutrition facts for other products from Bake City, LLC:

All Bake City, LLC products →