KETO AND CO

Shortbread Keto Cookie Mix, Shortbread — Nutrition Facts & Ingredients

UPC 857227007585 Manufacturer: LongRun LLC Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Shortbread Keto Cookie Mix, Shortbread
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 COOKIE, DRY MIX, 14 g): 35 calories. Per 100 g: 250 calories, 21.4 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 COOKIE, DRY MIX (14g)

Amount per servingCalories
35
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20.0mg 1%
Total Carbohydrate 9.0g 3%
Dietary Fiber 5.0g 18%
Total Sugars 1g
Protein 3g
Calcium 40.0mg 3%
Iron 0.4mg 2%
Potassium 50.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein21.4 g
Carbohydrates64.3 g
Sugars7.1 g
Dietary fiber35.7 g
Net carbs (carbohydrates minus fiber)28.6g
Fat14.3 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium143 mg
Calcium286 mg
Potassium357 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Almond Flour, Baking Powder, Coconut Flour, Erythritol, Inulin, Milk Protein, Monk Fruit, Natural Flavors, Non-gmo Soluble Corn Fiber, Salt, Wondrose Sugar Replacer

Frequently asked questions

How many calories are in Shortbread Keto Cookie Mix, Shortbread?

Per 100 g of Shortbread Keto Cookie Mix, Shortbread there are 250 calories.

How much protein is in Shortbread Keto Cookie Mix, Shortbread?

Per 100 g of Shortbread Keto Cookie Mix, Shortbread there are 21.43 g protein.

How many carbohydrates are in Shortbread Keto Cookie Mix, Shortbread?

Per 100 g of Shortbread Keto Cookie Mix, Shortbread there are 64.29 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Shortbread Keto Cookie Mix, Shortbread?

Per 100 g of Shortbread Keto Cookie Mix, Shortbread there are 7.14 g sugars.

How much sodium (salt) is in Shortbread Keto Cookie Mix, Shortbread?

Per 100 g of Shortbread Keto Cookie Mix, Shortbread there are 143.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Shortbread Keto Cookie Mix, Shortbread?

Per 100 g of Shortbread Keto Cookie Mix, Shortbread there are 35.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Shortbread Keto Cookie Mix, Shortbread?

The main ingredients in Shortbread Keto Cookie Mix, Shortbread are: Almond Flour, Baking Powder, Coconut Flour, Erythritol, Inulin.

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Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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