KETO AND CO

Peanut Butter Crunch Keto Granola, Peanut Butter Crunch — Nutrition Facts & Ingredients

UPC 857227007707 Manufacturer: LongRun LLC Cereal Updated Sep 27, 2026

Per serving (1/4 cup, 28.5 g): 150 calories. Per 100 g: 526 calories, 14.0 g protein, 45.6 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 cup (28.5g)

Amount per servingCalories
150
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35.1mg 2%
Total Carbohydrate 11.0g 4%
Dietary Fiber 6.0g 21%
Total Sugars 2.0g
Protein 4.0g
Calcium 19.9mg 2%
Iron 1.1mg 6%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

526 calories in 100 g
Protein14.0 g
Carbohydrates38.6 g
Sugars7.0 g
Dietary fiber21.1 g
Net carbs (carbohydrates minus fiber)17.5g
Fat45.6 g
Saturated fat17.5 g
Trans fat0 g
Cholesterol0 mg
Sodium123 mg
Calcium70 mg
Potassium386 mg
Iron3.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Peanut Butter Crunch Keto Granola, Peanut Butter Crunch

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Ingredients

Almond Flour, Almonds, Coconut Chips, Coconut Oil, Erythritol, Ingredients Sunflower Seeds, Monk Fruit, Natural Flavors, Peanut Butter, Pepitas, Salt, Shredded Coconut, Soluble Corn Fiber, Walnuts, Water, Wondrose Sugar Replacer

Frequently asked questions

How many calories are in Peanut Butter Crunch Keto Granola, Peanut Butter Crunch?

Per 100 g of Peanut Butter Crunch Keto Granola, Peanut Butter Crunch there are 526 calories.

How much protein is in Peanut Butter Crunch Keto Granola, Peanut Butter Crunch?

Per 100 g of Peanut Butter Crunch Keto Granola, Peanut Butter Crunch there are 14.04 g protein.

How many carbohydrates are in Peanut Butter Crunch Keto Granola, Peanut Butter Crunch?

Per 100 g of Peanut Butter Crunch Keto Granola, Peanut Butter Crunch there are 38.6 g carbohydrates. Of which 7.02 g sugars.

How much sugar is in Peanut Butter Crunch Keto Granola, Peanut Butter Crunch?

Per 100 g of Peanut Butter Crunch Keto Granola, Peanut Butter Crunch there are 7.02 g sugars.

How much sodium (salt) is in Peanut Butter Crunch Keto Granola, Peanut Butter Crunch?

Per 100 g of Peanut Butter Crunch Keto Granola, Peanut Butter Crunch there are 123.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Peanut Butter Crunch Keto Granola, Peanut Butter Crunch?

Per 100 g of Peanut Butter Crunch Keto Granola, Peanut Butter Crunch there are 21.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Peanut Butter Crunch Keto Granola, Peanut Butter Crunch?

The main ingredients in Peanut Butter Crunch Keto Granola, Peanut Butter Crunch are: Almond Flour, Almonds, Coconut Chips, Coconut Oil, Erythritol.

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Level of processing

4
Highly Processed
16 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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