HARMLESS HARVEST

Chocolate Protein & Coconut Plant Based Beverage, Chocolate — Nutrition Facts & Ingredients

UPC 850003023083 Manufacturer: Harmless Harvest Inc. Energy, Protein & Muscle Recovery Drinks Updated Sep 27, 2026

Chocolate Protein & Coconut Plant Based Beverage, Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
189per serving
Protein
4.0 gper 100 ml
Carbs
5.1 gper 100 ml
Fat
3.0 gper 100 ml

Where to buy

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Per serving (10 OZA, 296 ml): 189 calories. Per 100 ml: 64 calories, 4.0 g protein, 3.0 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size10 OZA (296ml)

Amount per servingCalories
189
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 15.0g 5%
Dietary Fiber 3.0g 11%
Total Sugars 8.0g
Includes 7.1g Added Sugars 14%
Protein 12.0g
Vitamin D 0mcg 0%
Calcium 35.5mg 3%
Iron 3.0mg 17%
Potassium 290mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

64 calories in 100 ml
Protein4.0 g
Carbohydrates5.1 g
Sugars2.7 g
Added sugars2.4 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)4.1g
Fat3.0 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol0 mg
Sodium54 mg
Calcium12 mg
Potassium98 mg
Iron1.0 mg
Vitamin D0 mcg

Where to buy Chocolate Protein & Coconut Plant Based Beverage, Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Coconut Cream, Coconut Meat, Natural Flavors, Organic Cane Sugar, Organic Coconut Milk, Organic Dutched Cocoa Powder, Organic Monkfruit Extract, Organic Pea Protein, Organic Pumpkin Seed Protein, Organic Sunflower Seed Protein, Sea Salt, Water

Frequently asked questions

How many calories are in Chocolate Protein & Coconut Plant Based Beverage, Chocolate?

Per 100 g of Chocolate Protein & Coconut Plant Based Beverage, Chocolate there are 64 calories.

How much protein is in Chocolate Protein & Coconut Plant Based Beverage, Chocolate?

Per 100 g of Chocolate Protein & Coconut Plant Based Beverage, Chocolate there are 4.05 g protein.

How many carbohydrates are in Chocolate Protein & Coconut Plant Based Beverage, Chocolate?

Per 100 g of Chocolate Protein & Coconut Plant Based Beverage, Chocolate there are 5.07 g carbohydrates. Of which 2.7 g sugars.

How much sugar is in Chocolate Protein & Coconut Plant Based Beverage, Chocolate?

Per 100 g of Chocolate Protein & Coconut Plant Based Beverage, Chocolate there are 2.7 g sugars.

How much sodium (salt) is in Chocolate Protein & Coconut Plant Based Beverage, Chocolate?

Per 100 g of Chocolate Protein & Coconut Plant Based Beverage, Chocolate there are 54.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Protein & Coconut Plant Based Beverage, Chocolate?

Per 100 g of Chocolate Protein & Coconut Plant Based Beverage, Chocolate there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Protein & Coconut Plant Based Beverage, Chocolate?

The main ingredients in Chocolate Protein & Coconut Plant Based Beverage, Chocolate are: Coconut Cream, Coconut Meat, Natural Flavors, Organic Cane Sugar, Organic Coconut Milk.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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