THE DAILY CRAVE

Gouda & Romano Cheese Flavored With Cracked Pepper Quinoa Chips, Gouda & Romano Cheese

UPC 858641003832 Manufacturer: Natural Intentions, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 150 calories. Per 100 g: 536 calories, 14.3 g protein, 25 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 7g 9%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Includes 1.0g Added Sugars 2%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein14.3 g
Carbohydrates57.1 g
Sugars0 g
Added sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)50.0g
Fat25 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium1179 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Gouda & Romano Cheese Flavored With Cracked Pepper Quinoa Chips, Gouda & Romano Cheese

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Ingredients

Chickpea Flour, Citric Acid, Corn Flour, Gouda Cheese Powder, Lactic Acid, Lentil Flour, Maltodextrin, Natural Flavors, Pea Fiber, Pea Flour, Pea Protein, Pea Starch, Quinoa Flour, Salt, Spices, Sugar, Sunflower Safflower Oil

Frequently asked questions

How many calories are in Gouda & Romano Cheese Flavored With Cracked Pepper Quinoa Chips, Gouda & Romano Cheese?

Per 100 g of Gouda & Romano Cheese Flavored With Cracked Pepper Quinoa Chips, Gouda & Romano Cheese there are 536 calories.

How much protein is in Gouda & Romano Cheese Flavored With Cracked Pepper Quinoa Chips, Gouda & Romano Cheese?

Per 100 g of Gouda & Romano Cheese Flavored With Cracked Pepper Quinoa Chips, Gouda & Romano Cheese there are 14.29 g protein.

How many carbohydrates are in Gouda & Romano Cheese Flavored With Cracked Pepper Quinoa Chips, Gouda & Romano Cheese?

Per 100 g of Gouda & Romano Cheese Flavored With Cracked Pepper Quinoa Chips, Gouda & Romano Cheese there are 57.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Gouda & Romano Cheese Flavored With Cracked Pepper Quinoa Chips, Gouda & Romano Cheese?

Per 100 g of Gouda & Romano Cheese Flavored With Cracked Pepper Quinoa Chips, Gouda & Romano Cheese there are 0.0 g sugars.

How much sodium (salt) is in Gouda & Romano Cheese Flavored With Cracked Pepper Quinoa Chips, Gouda & Romano Cheese?

Per 100 g of Gouda & Romano Cheese Flavored With Cracked Pepper Quinoa Chips, Gouda & Romano Cheese there are 1179.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gouda & Romano Cheese Flavored With Cracked Pepper Quinoa Chips, Gouda & Romano Cheese?

Per 100 g of Gouda & Romano Cheese Flavored With Cracked Pepper Quinoa Chips, Gouda & Romano Cheese there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gouda & Romano Cheese Flavored With Cracked Pepper Quinoa Chips, Gouda & Romano Cheese?

The main ingredients in Gouda & Romano Cheese Flavored With Cracked Pepper Quinoa Chips, Gouda & Romano Cheese are: Chickpea Flour, Citric Acid, Corn Flour, Gouda Cheese Powder, Lactic Acid.

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Level of processing

4
Highly Processed
17 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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