Mountain Man Nut & Fruit Co.

Rice Crackers — Nutrition Facts & Ingredients

UPC 19061091100 Crackers & Biscotti Updated Sep 27, 2026

Per serving (1/2 cup, 30 g): 110 calories. Per 100 g: 367 calories, 6.7 g protein, 0 g fat.

Label highlights: Contains WheatContains SoyContains Sesame

Nutrition Facts

Serving size1/2 cup (30g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 99mg 4%
Total Carbohydrate 26.0g 9%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein6.7 g
Carbohydrates86.7 g
Sugars3.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)86.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium330 mg
Calcium0 mg
Potassium0 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Chili Powder, Glutinous Rice, Maltodextrin, Oleoresin Paprika, Salt, Seaweed, Sesame Seed, Soy Sauce, Soybeans, Sugar, Water, Wheat

Allergens

Contains: Wheat, Soy, Sesame

Frequently asked questions

How many calories are in Rice Crackers?

Per 100 g of Rice Crackers there are 367 calories.

How much protein is in Rice Crackers?

Per 100 g of Rice Crackers there are 6.67 g protein.

How many carbohydrates are in Rice Crackers?

Per 100 g of Rice Crackers there are 86.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Rice Crackers?

Per 100 g of Rice Crackers there are 3.33 g sugars.

How much sodium (salt) is in Rice Crackers?

Per 100 g of Rice Crackers there are 330.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rice Crackers?

Per 100 g of Rice Crackers there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rice Crackers?

The main ingredients in Rice Crackers are: Chili Powder, Glutinous Rice, Maltodextrin, Oleoresin Paprika, Salt.

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Level of processing

3
Processed
12 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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