Natural Protein & Fiber Gluten Free Pancake + Waffle Mix, Pancake + Waffle
- Calories
- 230per serving
- Protein
- 18 gper 100 g
- Carbs
- 50 gper 100 g
- Fat
- 24 gper 100 g
Where to buy
Per serving (0.333 Cup Dry Mix One Serving = 3 Pancakes, 50 g): 230 calories. Per 100 g: 460 calories, 18 g protein, 24 g fat.
Nutrition Facts
Serving size0.333 Cup Dry Mix One Serving = 3 Pancakes (50g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Natural Protein & Fiber Gluten Free Pancake + Waffle Mix, Pancake + Waffle
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Powder, Baking Soda, Monocalcium Phosphate, Natural Vanilla Flavor, Non Gmo Corn Starch, Organic Granulated Coconut Flower Blossom Nectar, Potato Starch, Salt, Sorghum Flour, Sunflower Seed Flour, Tapioca Starch
Frequently asked questions
How many calories are in Natural Protein & Fiber Gluten Free Pancake + Waffle Mix, Pancake + Waffle?
Per 100 g of Natural Protein & Fiber Gluten Free Pancake + Waffle Mix, Pancake + Waffle there are 460 calories.
How much protein is in Natural Protein & Fiber Gluten Free Pancake + Waffle Mix, Pancake + Waffle?
Per 100 g of Natural Protein & Fiber Gluten Free Pancake + Waffle Mix, Pancake + Waffle there are 18.0 g protein.
How many carbohydrates are in Natural Protein & Fiber Gluten Free Pancake + Waffle Mix, Pancake + Waffle?
Per 100 g of Natural Protein & Fiber Gluten Free Pancake + Waffle Mix, Pancake + Waffle there are 50.0 g carbohydrates. Of which 14.0 g sugars.
How much sugar is in Natural Protein & Fiber Gluten Free Pancake + Waffle Mix, Pancake + Waffle?
Per 100 g of Natural Protein & Fiber Gluten Free Pancake + Waffle Mix, Pancake + Waffle there are 14.0 g sugars.
How much sodium (salt) is in Natural Protein & Fiber Gluten Free Pancake + Waffle Mix, Pancake + Waffle?
Per 100 g of Natural Protein & Fiber Gluten Free Pancake + Waffle Mix, Pancake + Waffle there are 280.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Natural Protein & Fiber Gluten Free Pancake + Waffle Mix, Pancake + Waffle?
Per 100 g of Natural Protein & Fiber Gluten Free Pancake + Waffle Mix, Pancake + Waffle there are 8.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Natural Protein & Fiber Gluten Free Pancake + Waffle Mix, Pancake + Waffle?
The main ingredients in Natural Protein & Fiber Gluten Free Pancake + Waffle Mix, Pancake + Waffle are: Baking Powder, Baking Soda, Monocalcium Phosphate, Natural Vanilla Flavor, Non Gmo Corn Starch.
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