NORM'S FARMS

Elderberry Jam, Elderberry — Nutrition Facts & Ingredients

UPC 853014008070 Manufacturer: Norm's Farms, LLC Jam, Jelly & Fruit Spreads Updated Sep 27, 2026

Per serving (1 Tbsp, 15 g): 44 calories. Per 100 g: 293 calories, 6.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (15g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 10.0g 4%

Dietary Fiber 2.0g 7%

Total Sugars 9g

Protein 1g

Calcium 10.1mg 1%

Iron 0.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

293 calories in 100 g

Protein6.7 g

Carbohydrates66.7 g

Sugars60 g

Dietary fiber13.3 g

Net carbs (carbohydrates minus fiber)53.4g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium67 mg

Iron1.2 mg

Vitamin A300 mcg

Vitamin C60 mg

Where to buy

Search on Amazon for Elderberry Jam, Elderberry

Prices and availability are set by the retailer.

Ingredients

Citric Acid, Elderberries, Gmo-free Pectin Mix, Lemon Juice Concentrate, Pectin, Pure Cane Sugar, Reconstituted Lemon Juice, Sucrose, Water

Frequently asked questions

How many calories are in Elderberry Jam, Elderberry?

Per 100 g of Elderberry Jam, Elderberry there are 293 calories.

How much protein is in Elderberry Jam, Elderberry?

Per 100 g of Elderberry Jam, Elderberry there are 6.67 g protein.

How many carbohydrates are in Elderberry Jam, Elderberry?

Per 100 g of Elderberry Jam, Elderberry there are 66.67 g carbohydrates. Of which 60.0 g sugars.

How much sugar is in Elderberry Jam, Elderberry?

Per 100 g of Elderberry Jam, Elderberry there are 60.0 g sugars.

How much sodium (salt) is in Elderberry Jam, Elderberry?

Per 100 g of Elderberry Jam, Elderberry there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Elderberry Jam, Elderberry?

Per 100 g of Elderberry Jam, Elderberry there are 13.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Elderberry Jam, Elderberry?

The main ingredients in Elderberry Jam, Elderberry are: Citric Acid, Elderberries, Gmo-free Pectin Mix, Lemon Juice Concentrate, Pectin.

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Level of processing

Processed

9 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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