WHOLE FOODS MARKET

Organic Olive Tapenade — Nutrition Facts & Ingredients

UPC 99482517465 Manufacturer: Whole Foods Market, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3 Tbsp, 30 g): 100 calories. Per 100 g: 333 calories, 0 g protein, 36.7 g fat.

Label highlights:

Nutrition Facts

Serving size3 Tbsp (30g)

Amount per servingCalories

100

% Daily Value*

Total Fat 11.0g 14%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 2.0g 1%

Dietary Fiber 1.0g 4%

Total Sugars 0g

Protein 0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0.7mg 4%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g

Protein0 g

Carbohydrates6.7 g

Sugars0 g

Dietary fiber3.3 g

Net carbs (carbohydrates minus fiber)3.4g

Fat36.7 g

Saturated fat3.3 g

Trans fat0 g

Cholesterol0 mg

Sodium900 mg

Calcium0 mg

Potassium0 mg

Iron2.4 mg

Vitamin D0 mcg

Where to buy

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Ingredients

Citric Acid, Organic Capers, Organic Cold Pressed Sunflower Seed Oil, Organic Extra Virgin Olive Oil, Organic Garlic, Organic Green Olives, Organic Kalamata Olives, Organic Oregano, Organic Red Peppers, Organic Red Wine Vinegar, Sea Salt

Frequently asked questions

How many calories are in Organic Olive Tapenade?

Per 100 g of Organic Olive Tapenade there are 333 calories.

How much protein is in Organic Olive Tapenade?

Per 100 g of Organic Olive Tapenade there are 0.0 g protein.

How many carbohydrates are in Organic Olive Tapenade?

Per 100 g of Organic Olive Tapenade there are 6.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Olive Tapenade?

Per 100 g of Organic Olive Tapenade there are 0.0 g sugars.

How much sodium (salt) is in Organic Olive Tapenade?

Per 100 g of Organic Olive Tapenade there are 900.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Olive Tapenade?

Per 100 g of Organic Olive Tapenade there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Olive Tapenade?

The main ingredients in Organic Olive Tapenade are: Citric Acid, Organic Capers, Organic Cold Pressed Sunflower Seed Oil, Organic Extra Virgin Olive Oil, Organic Garlic.

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Level of processing

Processed

11 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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