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Blue Cheese Dressing, Blue Cheese — Nutrition Facts & Ingredients

UPC 664150060118 Manufacturer: Food Markets Northwest, Inc. Salad Dressing & Mayonnaise Updated Sep 27, 2026

Per serving (30 GRM, 30 g): 150 calories. Per 100 g: 500 calories, 6.7 g protein, 53.3 g fat.

Label highlights:

Nutrition Facts

Serving size30 GRM (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 20.1mg 7%
Sodium 150mg 7%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 2.1mg 12%
Potassium 20.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein6.7 g
Carbohydrates3.3 g
Sugars3.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.3g
Fat53.3 g
Saturated fat11.7 g
Trans fat0 g
Cholesterol67 mg
Sodium500 mg
Calcium200 mg
Potassium67 mg
Iron7 mg
Vitamin D0 mcg

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Ingredients

Blue Cheese, Cider Vinegar, Corn Starch, Cultured Cream, Cultured Dextrose And Maltodextrin, Cultures, Distilled Vinegar, Eggs, Enzymes, Garlic, Pasteurized Milk, Potato Starch, Salt, Sour Cream, Soybean Or Canola Oil, Spices, Sugar, Xanthan Gum

Frequently asked questions

How many calories are in Blue Cheese Dressing, Blue Cheese?

Per 100 g of Blue Cheese Dressing, Blue Cheese there are 500 calories.

How much protein is in Blue Cheese Dressing, Blue Cheese?

Per 100 g of Blue Cheese Dressing, Blue Cheese there are 6.67 g protein.

How many carbohydrates are in Blue Cheese Dressing, Blue Cheese?

Per 100 g of Blue Cheese Dressing, Blue Cheese there are 3.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Blue Cheese Dressing, Blue Cheese?

Per 100 g of Blue Cheese Dressing, Blue Cheese there are 3.33 g sugars.

How much sodium (salt) is in Blue Cheese Dressing, Blue Cheese?

Per 100 g of Blue Cheese Dressing, Blue Cheese there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blue Cheese Dressing, Blue Cheese?

Per 100 g of Blue Cheese Dressing, Blue Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blue Cheese Dressing, Blue Cheese?

The main ingredients in Blue Cheese Dressing, Blue Cheese are: Blue Cheese, Cider Vinegar, Corn Starch, Cultured Cream, Cultured Dextrose And Maltodextrin.

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Level of processing

4
Highly Processed
18 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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