MOMMA'S BAKED GOODS

Vanilla Flan, Vanilla — Nutrition Facts & Ingredients

UPC 784672527378 Manufacturer: Lyle Style Puddings & Custards Updated Sep 27, 2026

Vanilla Flan, Vanilla
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (113 GRM, 113 g): 350 calories. Per 100 g: 310 calories, 12.4 g protein.

Label highlights: High in saturated fat — 20% DV per serving High in added sugars — 54% DV per serving High in cholesterol — 63% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
  • Added sugars: 54% DV (high at 20% DV or more)
  • Cholesterol: 63% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size113 GRM (113g)

Amount per servingCalories
350
% Daily Value*
Total Fat -- --
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 190mg 63%
Sodium 170mg 7%
Total Carbohydrate 53.0g 19%
Dietary Fiber 0g 0%
Total Sugars 53.0g
Includes 27.0g Added Sugars 54%
Protein 14.0g
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 0.7mg 4%
Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

310 calories in 100 g
Protein12.4 g
Carbohydrates46.9 g
Sugars46.9 g
Added sugars23.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)46.9g
Saturated fat3.5 g
Trans fat0 g
Cholesterol168 mg
Sodium150 mg
Calcium221 mg
Potassium248 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy

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Ingredients

And Alcohol, Caramel, Carrageenan, Corn Syrup, Dipotassium Phosphate, Egg Yolks, Evaporated Milk, Milk, Sugar, Sweetened Condensed Milk, Vanilla Bean Extractives In Water, Vitamin D 3, Vitamin D3 Vanilla Extract, Water

Frequently asked questions

How many calories are in Vanilla Flan, Vanilla?

Per 100 g of Vanilla Flan, Vanilla there are 310 calories.

How much protein is in Vanilla Flan, Vanilla?

Per 100 g of Vanilla Flan, Vanilla there are 12.39 g protein.

How many carbohydrates are in Vanilla Flan, Vanilla?

Per 100 g of Vanilla Flan, Vanilla there are 46.9 g carbohydrates. Of which 46.9 g sugars.

How much sugar is in Vanilla Flan, Vanilla?

Per 100 g of Vanilla Flan, Vanilla there are 46.9 g sugars.

How much sodium (salt) is in Vanilla Flan, Vanilla?

Per 100 g of Vanilla Flan, Vanilla there are 150.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vanilla Flan, Vanilla?

Per 100 g of Vanilla Flan, Vanilla there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vanilla Flan, Vanilla?

The main ingredients in Vanilla Flan, Vanilla are: And Alcohol, Caramel, Carrageenan, Corn Syrup, Dipotassium Phosphate.

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Level of processing

3
Processed
14 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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