ZAK THE BAKER

Sourdough Country Wheat, Sourdough — Nutrition Facts & Ingredients

UPC 852418007177 Manufacturer: Zak The Baker, LLC Breads & Buns Updated Sep 27, 2026

Sourdough Country Wheat, Sourdough
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
110per serving
Protein
10.3 gper 100 g
Carbs
56.4 gper 100 g
Fat
1.3 gper 100 g

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Per serving (1 slice size, 39 g): 110 calories. Per 100 g: 282 calories, 10.3 g protein, 1.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 slice size (39g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 22g 8%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 0.4mg 2%
Potassium 40.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

282 calories in 100 g
Protein10.3 g
Carbohydrates56.4 g
Sugars0 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)53.8g
Fat1.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium487 mg
Calcium26 mg
Potassium103 mg
Iron1.0 mg
Vitamin D0 mcg

Where to buy Sourdough Country Wheat, Sourdough

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Enzymes, Organic Whole Rye Flour, Organic Whole Wheat Flour, Sea Salt, Water, Wheat Flour

Frequently asked questions

How many calories are in Sourdough Country Wheat, Sourdough?

Per 100 g of Sourdough Country Wheat, Sourdough there are 282 calories.

How much protein is in Sourdough Country Wheat, Sourdough?

Per 100 g of Sourdough Country Wheat, Sourdough there are 10.26 g protein.

How many carbohydrates are in Sourdough Country Wheat, Sourdough?

Per 100 g of Sourdough Country Wheat, Sourdough there are 56.41 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Sourdough Country Wheat, Sourdough?

Per 100 g of Sourdough Country Wheat, Sourdough there are 0.0 g sugars.

How much sodium (salt) is in Sourdough Country Wheat, Sourdough?

Per 100 g of Sourdough Country Wheat, Sourdough there are 487.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sourdough Country Wheat, Sourdough?

Per 100 g of Sourdough Country Wheat, Sourdough there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sourdough Country Wheat, Sourdough?

The main ingredients in Sourdough Country Wheat, Sourdough are: Enzymes, Organic Whole Rye Flour, Organic Whole Wheat Flour, Sea Salt, Water.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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