ZAK THE BAKER

Pain Au Chocolat — Nutrition Facts & Ingredients

UPC 852418007320 Manufacturer: Zak The Baker, LLC Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
190per serving
Protein
8.6 gper 100 g
Carbs
57.1 gper 100 g
Fat
34.3 gper 100 g

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Per serving (1 piece, 35 g): 190 calories. Per 100 g: 543 calories, 8.6 g protein, 34.3 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 piece (35g)

Amount per servingCalories
190
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 24.9mg 8%
Sodium 180mg 8%
Total Carbohydrate 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

543 calories in 100 g
Protein8.6 g
Carbohydrates57.1 g
Sugars17.1 g
Dietary fiber5.7 g
Net carbs (carbohydrates minus fiber)51.4g
Fat34.3 g
Saturated fat20 g
Trans fat0 g
Cholesterol71 mg
Sodium514 mg
Calcium0 mg
Potassium0 mg
Iron3.1 mg
Vitamin D0 mcg

Where to buy Pain Au Chocolat

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Barley Malt Powder, Butter, Chocolate, Cocoa Butter, Cream, Emulsifier, Enzymes, Honey, Natural Flavors, Sea Salt, Soy Lecithin, Sugar, Vanilla, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Pain Au Chocolat?

Per 100 g of Pain Au Chocolat there are 543 calories.

How much protein is in Pain Au Chocolat?

Per 100 g of Pain Au Chocolat there are 8.57 g protein.

How many carbohydrates are in Pain Au Chocolat?

Per 100 g of Pain Au Chocolat there are 57.14 g carbohydrates. Of which 17.14 g sugars.

How much sugar is in Pain Au Chocolat?

Per 100 g of Pain Au Chocolat there are 17.14 g sugars.

How much sodium (salt) is in Pain Au Chocolat?

Per 100 g of Pain Au Chocolat there are 514.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pain Au Chocolat?

Per 100 g of Pain Au Chocolat there are 5.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pain Au Chocolat?

The main ingredients in Pain Au Chocolat are: Barley Malt Powder, Butter, Chocolate, Cocoa Butter, Cream.

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Level of processing

4
Highly Processed
16 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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