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Original Hummus, Original — Nutrition Facts & Ingredients

UPC 99482466688 Manufacturer: Whole Foods Market, Inc. Dips & Salsa Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per 100 g, Original Hummus, Original has 6.7 g protein and 16.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories

% Daily Value*

Total Fat 5.0g 6%

Saturated Fat -- --

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 6g 2%

Dietary Fiber 1.0g 4%

Total Sugars 1.0g

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0.4mg 2%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein6.7 g

Carbohydrates20 g

Sugars3.3 g

Dietary fiber3.3 g

Net carbs (carbohydrates minus fiber)16.7g

Fat16.7 g

Trans fat0 g

Cholesterol0 mg

Sodium350 mg

Calcium0 mg

Potassium0 mg

Iron1.2 mg

Vitamin D0 mcg

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Ingredients

Chickpeas, Citric Acid, Cooked Chickpeas, Expeller-pressed Canola Oil, Garlic, Ground Sesame, Lemon Juice Concentrate, Lemon Oil, Organic Cumin, Organic Paprika, Sea Salt, Tahini, Water

Frequently asked questions

How much protein is in Original Hummus, Original?

Per 100 g of Original Hummus, Original there are 6.67 g protein.

How many carbohydrates are in Original Hummus, Original?

Per 100 g of Original Hummus, Original there are 20.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Original Hummus, Original?

Per 100 g of Original Hummus, Original there are 3.33 g sugars.

How much sodium (salt) is in Original Hummus, Original?

Per 100 g of Original Hummus, Original there are 350.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Hummus, Original?

Per 100 g of Original Hummus, Original there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Hummus, Original?

The main ingredients in Original Hummus, Original are: Chickpeas, Citric Acid, Cooked Chickpeas, Expeller-pressed Canola Oil, Garlic.

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Level of processing

Processed

13 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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