7 Grain & Lentil Blend A Ready-To-Heat Blend Of Long Grain White Rice, Wheat Berries, White & Red Quinoa, Red & Wild Rice, Bulgur Wheat & Green Lentils With Extra Virgin Olive Oil & Sea Salt, 7 Grain & Lentil Blend
- Calories
- 401per serving
- Protein
- 4.8 gper 100 g
- Carbs
- 28.9 gper 100 g
- Fat
- 4.0 gper 100 g
Where to buy
Per serving (1 pouch, 249 g): 401 calories. Per 100 g: 161 calories, 4.8 g protein, 4.0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 27% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 pouch (249g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy 7 Grain & Lentil Blend A Ready-To-Heat Blend Of Long Grain White Rice, Wheat Berries, White & Red Quinoa, Red & Wild Rice, Bulgur Wheat & Green Lentils With Extra Virgin Olive Oil & Sea Salt, 7 Grain & Lentil Blend
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Ingredients
Bulgur, Durum Wheat, Extra Virgin Olive Oil, Green Lentils, Long Grain White Rice, Red Quinoa, Red Rice, Sea Salt, Water, Wheat Berries, White Quinoa, Wild Rice
Frequently asked questions
How many calories are in 7 Grain & Lentil Blend A Ready-To-Heat Blend Of Long Grain White Rice, Wheat Berries, White & Red Quinoa, Red & Wild Rice, Bulgur Wheat & Green Lentils With Extra Virgin Olive Oil & Sea Salt, 7 Grain & Lentil Blend?
Per 100 g of 7 Grain & Lentil Blend A Ready-To-Heat Blend Of Long Grain White Rice, Wheat Berries, White & Red Quinoa, Red & Wild Rice, Bulgur Wheat & Green Lentils With Extra Virgin Olive Oil & Sea Salt, 7 Grain & Lentil Blend there are 161 calories.
How much protein is in 7 Grain & Lentil Blend A Ready-To-Heat Blend Of Long Grain White Rice, Wheat Berries, White & Red Quinoa, Red & Wild Rice, Bulgur Wheat & Green Lentils With Extra Virgin Olive Oil & Sea Salt, 7 Grain & Lentil Blend?
Per 100 g of 7 Grain & Lentil Blend A Ready-To-Heat Blend Of Long Grain White Rice, Wheat Berries, White & Red Quinoa, Red & Wild Rice, Bulgur Wheat & Green Lentils With Extra Virgin Olive Oil & Sea Salt, 7 Grain & Lentil Blend there are 4.82 g protein.
How many carbohydrates are in 7 Grain & Lentil Blend A Ready-To-Heat Blend Of Long Grain White Rice, Wheat Berries, White & Red Quinoa, Red & Wild Rice, Bulgur Wheat & Green Lentils With Extra Virgin Olive Oil & Sea Salt, 7 Grain & Lentil Blend?
Per 100 g of 7 Grain & Lentil Blend A Ready-To-Heat Blend Of Long Grain White Rice, Wheat Berries, White & Red Quinoa, Red & Wild Rice, Bulgur Wheat & Green Lentils With Extra Virgin Olive Oil & Sea Salt, 7 Grain & Lentil Blend there are 28.92 g carbohydrates. Of which 0.4 g sugars.
How much sugar is in 7 Grain & Lentil Blend A Ready-To-Heat Blend Of Long Grain White Rice, Wheat Berries, White & Red Quinoa, Red & Wild Rice, Bulgur Wheat & Green Lentils With Extra Virgin Olive Oil & Sea Salt, 7 Grain & Lentil Blend?
Per 100 g of 7 Grain & Lentil Blend A Ready-To-Heat Blend Of Long Grain White Rice, Wheat Berries, White & Red Quinoa, Red & Wild Rice, Bulgur Wheat & Green Lentils With Extra Virgin Olive Oil & Sea Salt, 7 Grain & Lentil Blend there are 0.4 g sugars.
How much sodium (salt) is in 7 Grain & Lentil Blend A Ready-To-Heat Blend Of Long Grain White Rice, Wheat Berries, White & Red Quinoa, Red & Wild Rice, Bulgur Wheat & Green Lentils With Extra Virgin Olive Oil & Sea Salt, 7 Grain & Lentil Blend?
Per 100 g of 7 Grain & Lentil Blend A Ready-To-Heat Blend Of Long Grain White Rice, Wheat Berries, White & Red Quinoa, Red & Wild Rice, Bulgur Wheat & Green Lentils With Extra Virgin Olive Oil & Sea Salt, 7 Grain & Lentil Blend there are 249.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in 7 Grain & Lentil Blend A Ready-To-Heat Blend Of Long Grain White Rice, Wheat Berries, White & Red Quinoa, Red & Wild Rice, Bulgur Wheat & Green Lentils With Extra Virgin Olive Oil & Sea Salt, 7 Grain & Lentil Blend?
Per 100 g of 7 Grain & Lentil Blend A Ready-To-Heat Blend Of Long Grain White Rice, Wheat Berries, White & Red Quinoa, Red & Wild Rice, Bulgur Wheat & Green Lentils With Extra Virgin Olive Oil & Sea Salt, 7 Grain & Lentil Blend there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in 7 Grain & Lentil Blend A Ready-To-Heat Blend Of Long Grain White Rice, Wheat Berries, White & Red Quinoa, Red & Wild Rice, Bulgur Wheat & Green Lentils With Extra Virgin Olive Oil & Sea Salt, 7 Grain & Lentil Blend?
The main ingredients in 7 Grain & Lentil Blend A Ready-To-Heat Blend Of Long Grain White Rice, Wheat Berries, White & Red Quinoa, Red & Wild Rice, Bulgur Wheat & Green Lentils With Extra Virgin Olive Oil & Sea Salt, 7 Grain & Lentil Blend are: Bulgur, Durum Wheat, Extra Virgin Olive Oil, Green Lentils, Long Grain White Rice.
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