BOB'S RED MILL

Peanut Butter, Coconut & Oats Bob's Bars, Peanut Butter, Coconut & Oats

UPC 39978049025 Manufacturer: Bob's Red Mill Natural Foods, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 230per serving
Protein: 14 gper 100 g
Carbs: 50 gper 100 g
Fat: 24 gper 100 g

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Per serving (1 bar, 50 g): 230 calories. Per 100 g: 460 calories, 14 g protein, 24 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 30% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bar (50g)

Amount per servingCalories

230

% Daily Value*

Total Fat 12g 15%

Saturated Fat 6g 30%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 25g 9%

Total Sugars 9g

Includes 8g Added Sugars 16%

Protein 7g

Vitamin D 0.6mcg 3%

Calcium 14mg 1%

Iron 1mg 6%

Potassium 187mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

460 calories in 100 g

Protein14 g

Carbohydrates50 g

Sugars18 g

Added sugars16 g

Fat24 g

Saturated fat12 g

Trans fat0 g

Cholesterol0 mg

Sodium200 mg

Calcium28 mg

Potassium374 mg

Iron2 mg

Vitamin D1.2 mcg

Where to buy Peanut Butter, Coconut & Oats Bob's Bars, Peanut Butter, Coconut & Oats

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Coconut, Organic Coconut Oil, Organic Honey, Organic Rosemary Extract, Organic Tapioca Syrup, Peanuts, Sea Salt, To Preserve Freshness, Whole Grain Oats

Frequently asked questions

How many calories are in Peanut Butter, Coconut & Oats Bob's Bars, Peanut Butter, Coconut & Oats?

Per 100 g of Peanut Butter, Coconut & Oats Bob's Bars, Peanut Butter, Coconut & Oats there are 460 calories.

How much protein is in Peanut Butter, Coconut & Oats Bob's Bars, Peanut Butter, Coconut & Oats?

Per 100 g of Peanut Butter, Coconut & Oats Bob's Bars, Peanut Butter, Coconut & Oats there are 14.0 g protein.

How many carbohydrates are in Peanut Butter, Coconut & Oats Bob's Bars, Peanut Butter, Coconut & Oats?

Per 100 g of Peanut Butter, Coconut & Oats Bob's Bars, Peanut Butter, Coconut & Oats there are 50.0 g carbohydrates. Of which 18.0 g sugars.

How much sugar is in Peanut Butter, Coconut & Oats Bob's Bars, Peanut Butter, Coconut & Oats?

Per 100 g of Peanut Butter, Coconut & Oats Bob's Bars, Peanut Butter, Coconut & Oats there are 18.0 g sugars.

How much sodium (salt) is in Peanut Butter, Coconut & Oats Bob's Bars, Peanut Butter, Coconut & Oats?

Per 100 g of Peanut Butter, Coconut & Oats Bob's Bars, Peanut Butter, Coconut & Oats there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Peanut Butter, Coconut & Oats Bob's Bars, Peanut Butter, Coconut & Oats?

The main ingredients in Peanut Butter, Coconut & Oats Bob's Bars, Peanut Butter, Coconut & Oats are: Organic Coconut, Organic Coconut Oil, Organic Honey, Organic Rosemary Extract, Organic Tapioca Syrup.

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Level of processing

Minimally Processed

9 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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