Mexican Tamale Pie — Nutrition Facts & Ingredients
- Calories
- 170per serving
- Protein
- 2.2 gper 100 g
- Carbs
- 11.9 gper 100 g
- Fat
- 2.0 gper 100 g
Where to buy
Per serving (1 PIE, 227 g): 170 calories. Per 100 g: 75 calories, 2.2 g protein, 2.0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 26% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 PIE (227g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Mexican Tamale Pie
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Expeller Pressed High Oleic Safflower Sunflower Oil, Filtered Water, Organic Cilantro, Organic Corn, Organic Cornmeal, Organic Garlic, Organic Onions, Organic Pinto Beans, Organic Sweet Rice Flour, Organic Tomato Puree, Organic Zucchini, Sea Salt, Spices
Frequently asked questions
How many calories are in Mexican Tamale Pie?
Per 100 g of Mexican Tamale Pie there are 75 calories.
How much protein is in Mexican Tamale Pie?
Per 100 g of Mexican Tamale Pie there are 2.2 g protein.
How many carbohydrates are in Mexican Tamale Pie?
Per 100 g of Mexican Tamale Pie there are 11.89 g carbohydrates. Of which 0.88 g sugars.
How much sugar is in Mexican Tamale Pie?
Per 100 g of Mexican Tamale Pie there are 0.88 g sugars.
How much sodium (salt) is in Mexican Tamale Pie?
Per 100 g of Mexican Tamale Pie there are 260.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Mexican Tamale Pie?
Per 100 g of Mexican Tamale Pie there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Mexican Tamale Pie?
The main ingredients in Mexican Tamale Pie are: Expeller Pressed High Oleic Safflower Sunflower Oil, Filtered Water, Organic Cilantro, Organic Corn, Organic Cornmeal.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Amy's Kitchen Inc.
Nutrition facts for other products from Amy's Kitchen Inc.:
- Burrito
- Breakfast Country Bake With Meatless Sausage
- Amy's, Shortbread Cookies, Chocolate Chip, Chocolate Chip
- Pasta & 3 Bean Organic Soups, Pasta & 3 Bean
- Santa Fe Enchilada Made With Organic Rice, Pinto Beans &Vegetables Bowls, Santa Fe Enchilada
- Brown Rice & Vegetables In A Savory Sesame Tahini Sauce Made With Organic Tofu, Brown Rice & Vegetables Bowls, Brown Rice & Vegetables