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Trail Mix, Fruit, Nut — Nutrition Facts & Ingredients

UPC 49022681149 Manufacturer: Walgreens Co. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
150per serving
Protein
13.3 gper 100 g
Carbs
46.7 gper 100 g
Fat
30 gper 100 g

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Per serving (0.25 cup, 30 g): 150 calories. Per 100 g: 500 calories, 13.3 g protein, 30 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 9g 12%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 14.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 8.0g
Protein 4.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein13.3 g
Carbohydrates46.7 g
Sugars26.7 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)40.0g
Fat30 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium200 mg
Calcium0 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Trail Mix, Fruit, Nut

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Banana Chips, Bananas, Cashews, Citric Acid, Coconut Oil, Colored With, Mango, Natural Flavors, Peanut Oil Cottonseed Oil Soybean Oil Canola Oil, Peanuts, Pineapple, Raisins, Salt, Sugar, Sulfur Dioxide, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Trail Mix, Fruit, Nut?

Per 100 g of Trail Mix, Fruit, Nut there are 500 calories.

How much protein is in Trail Mix, Fruit, Nut?

Per 100 g of Trail Mix, Fruit, Nut there are 13.33 g protein.

How many carbohydrates are in Trail Mix, Fruit, Nut?

Per 100 g of Trail Mix, Fruit, Nut there are 46.67 g carbohydrates. Of which 26.67 g sugars.

How much sugar is in Trail Mix, Fruit, Nut?

Per 100 g of Trail Mix, Fruit, Nut there are 26.67 g sugars.

How much sodium (salt) is in Trail Mix, Fruit, Nut?

Per 100 g of Trail Mix, Fruit, Nut there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Trail Mix, Fruit, Nut?

Per 100 g of Trail Mix, Fruit, Nut there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Trail Mix, Fruit, Nut?

The main ingredients in Trail Mix, Fruit, Nut are: Banana Chips, Bananas, Cashews, Citric Acid, Coconut Oil.

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Level of processing

4
Highly Processed
17 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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